Peru Family Travel
Can I Hike The Inca Trail with Children?
Absolutely! You can hike the Inca Trail with kids! The Inca Trail to Machu Picchu is the world-famous, 4 day hike that most people want to do in their lifetime. Located in the heart of the Peruvian Andes, the Inca Trail winds through magnificent mountain scenery and visits some spectacular Inca archaeological sites. One of the major things that makes the Classic Inca Trail to Machu Picchu great for children is that it is steeped in ancient history. The Inca Trail follows the Royal Road of the Incas. The spectacular Inca trail that was designated only for the Inca himself and his entourage The entire Inca Trail is classed as one UNESCO World Heritage Site! Hiking the Inca Trail Trek to Machu Picchu means you are literally walking in the steps of royalty! As a family, you can also copy the famous explorers from the movies and mimic their discoveries! In fact, some movies have actually been filmed in Machu Picchu! On the Inca Trail, you’ll have the chance to do some bird-watching and learn about the flora and fauna of Peru, as you hike through the mesmerizing cloud forest. Add in the fact that permits for the Inca Trail are limited to 500 per day, including permits for guides porters, and cooks! (See more about Inca Trail Permits here). It is apparent that the Inca Trail is a once-in-a-lifetime family travel experience.
Hiking The Inca Trail Trek to Machu Picchu With Your Family
Is It Safe to Hike the Inca Trail with Children?
Yes, the Inca Trail trek to Machu Picchu is generally safe for children, especially if you choose a route suitable for their age and ability. Younger children may find the 2 day Inca Trail a better option for example. We also recommend that you book your Inca Trail to Machu Picchu with a recommended operator such as Valencia Travel who have private Inca Trail treks focused on families, and small groups. It’s vital to follow the recommendations of expert guides and take precautions like carrying proper equipment, and the essential information for traveling with children along the Inca trail specifically.
Admiring the Mountains
Are There Any Special Health Considerations When Hiking The Inca Trail with Children?
The high altitude on The Inca Trail can affect children, as well as adults. We recommend that you spend some days in Cusco or a similar altitude before hiking the Inca Trail Trek so that you are well-acclimatized. Consulting with a doctor before you leave home is also a good plan, and bring any prescribed medications. Also, you know your children better than anyone else. Make sure they are mentally prepared and up for the challenge before the Inca Trail trek.
Guide on The Ausangate Trek
Should I Hire an Extra Inca Trail Porter?
We believe that an extra Inca Trail Porter is a great idea. Each Porter is limited to what they can carry on the Inca Trail to Machu Picchu. You will likely need to bring extra items for your children on the Inca trail, especially if they are young. Also, an extra porter can help carry your child if necessary, which is helpful along The Inca Trail Trek. Make sure you have an appropriate child carrier for trekking!
Private Inca Trail Porters
Will My Children Be Able to Climb The Steep Inca Trail Steps?
The Inca Trail is famous for its steps! Climbing an endless series of steps is tiring, even for adults, however, these hand-carved Inca Steps are tall. These Inca Steps can be as big as 30 cm (12 inches) high, and as you approach the Sun Gate climbing them gets even harder. Smaller children Will generally find this difficult. If you hike the Inca Trail to Machu Picchu, expect to carry your “little ones” at various points along the Inca Trail!
The Inca Trail is Defined by Steps!
Are Alternative Treks Better for Trekking with the Family?
In many ways, an alternative trek to Machu Picchu is better for families. You can take more camping equipment with you on an alternative trek. This is because mules are used to carry the camping equipment and not porters, therefore can carry more. Anyone who has camped with small children knows that it is necessary to take more gear, an extra mattress, sleeping bags, clothes, food, baby carriers, etc. So mules are an added bonus to trekking trips. We recommend treks such as The Lares Trek or The Salkantay Trek to Machu Picchu for families, as there is an element of local interaction and visiting communities and other extra activities such as hot springs, and even zip lines on The Salkanay Trek. These added extras can keep the little ones occupied and offer other things to do apart from the trekking.
A Warm Hot Chocolate!
The Best Family Restaurants in Peru
Peru is famous for its impressive archaeological sites, hiking trips such as the Inca Trail trek to Machu Picchu, the highest navigable lake in the world, Lake Titicaca, and its world-class gastronomic scene. Peru offers a rich culinary tradition, and many family-friendly restaurants will cater to your family´s needs and where you can enjoy delicious Peruvian cuisine. Here are some of the best family restaurants in Peru for before and after your Inca Trail trek!
Panchita (Lima): Panchita is a popular family restaurant in Lima, known for its delicious Peruvian dishes, particularly grilled meats, and traditional side dishes. The atmosphere is welcoming, making it a great choice for families.
La Lucha Sangucheria (Lima): La Lucha is famous for its mouthwatering sandwiches, including the classic Peruvian sandwich, "Butifarra." The casual and friendly ambiance is suitable for families with kids.
Canta Rana (Lima): Located in the Barranco district, Canta Rana is a beachside restaurant with a relaxed atmosphere. They serve a variety of seafood dishes and have a kids' menu, making it a great choice for families.
Pardo's Chicken (Various Locations): Pardo's Chicken is a Peruvian chain known for its delicious rotisserie chicken and a wide range of side dishes. It's a family-friendly spot with options for children.
Tanta (Lima): Tanta is a popular chain of Peruvian restaurants owned by renowned chef Gastón Acurio. They offer a diverse menu with a mix of traditional and fusion dishes, making it a great choice for families seeking variety.
El Mercado (Lima): El Mercado is a trendy but family-friendly restaurant in Lima, serving a mix of traditional and contemporary Peruvian cuisine. They offer a welcoming environment and a kids' menu.
Papachos (Lima and Cusco): Papachos is a burger joint in Lima owned by celebrity chef Gastón Acurio. It's a great place for families looking for a taste of Peruvian-inspired burgers and casual dining.
Jack's Café (Cusco): Jack's Café is a popular breakfast and brunch spot in Cusco. It's a cozy and family-friendly place, known for its delicious breakfast items, sandwiches, and smoothies. The perfect comfort food after hiking the Inca Trail to Machu Picchu.
Sumaqcha (Cusco): Sumaqcha is a restaurant located near the San Pedro Market in Cusco. It serves authentic Peruvian food in a friendly, local atmosphere, making it a great option for families looking for an immersive experience after their Inca Trail Trek to Machu Picchu.
Cucharitas (Cusco): Cucharitas is an ice cream specialty restaurant with an excellent selection of dishes for parents and children .....the perfect family option for a special treat after your family-friendly Inca Trail Trek to Machu Picchu!
Cucharitas Restaurant in Cusco
Is There an Age Limit to Hike The Inca Trail?
There are no government regulations on the age limit for the Inca Trail trek. Here at Valencia Travel, we believe that anyone with the correct mindset, attitude, good health, and fitness level and who is used to camping outdoors, can hike The Inca Trail to Machu Picchu. We would recommend a private Inca Trail hike for families with small children, and extra porters so that they can help carry children when they get tired along the Inca Trail. These are long distances that we will be hiking so your infant or child needs to be used to hiking and camping. With regards to the older generation, we have operated the Inca Trail for people in their 70s, who were much fitter than the average teenager! We always recommend a health check-up with your doctor before you decide to hike The Inca Trail. If the Doctor says yes, then so do we! So, age limits really do not factor into hiking the Inca Trail. As previously mentioned, a positive mental attitude, health, fitness, and a spirit of adventure, are much more important than age!
Lunch Stop on The Inca Trail Hike
The Best Children-Friendly Activities in Peru
Peru offers a wide range of kid-friendly activities that can make your family trip to South America both fun and educational. Here are some of the best things to do in Peru with children when you come to journey on the Inca Trail to Discover Machu Picchu!
Machu Picchu
While the Inca Trail to Machu Picchu hike itself might not be suitable for very young kids, a visit to Machu Picchu is a great way to introduce children to the history and culture of Peru. They'll be amazed by the ancient ruins and stunning scenery in this impressive Inca archaeological site. If your kids are a little older then a family-friendly Inca Trail Trek to Machu Picchu is an excellent option! Check out our private Inca Trail premium Inca Trail treks, these are perfect for hiking the Inca Trail with children!
Cusco
The city of Cusco is filled with history and culture. Visit the Plaza de Armas, explore the Inca ruins, and enjoy the local markets. Kids can learn about Inca history and see the fusion of Inca and Spanish architecture on Cusco cultural heritage tours.
The Nazca Lines
Older kids with an interest in history and mysteries might enjoy a flight over the Nazca Lines. These massive geoglyphs in the desert are a fascinating sight and what child doesn't enjoy flying in a biplane?
The Amazon Rainforest
A family adventure in the Amazon Rainforest can be incredibly educational and fun. Kids can see unique wildlife, learn about the rainforest ecosystem, and experience boat rides and jungle walks.
Sacred Valley
Explore the Sacred Valley of the Incas. Visit Pisac and Ollantaytambo to see more ruins and experience local culture. The wide-open spaces are perfect for kids to run around and explore and the perfect place to base yourselves for Sacred Valley and Machu Picchu tours.
Sacred Valley Zipline!
Arequipa
The Santa Catalina Monastery in Arequipa is like a mini city within the city. Kids can explore its narrow streets, colorful buildings, and historical rooms.
The Ballestas Islands
Take a boat tour to the Ballestas Islands to see penguins, sea lions, and a variety of bird species. It's like a mini Galapagos experience.
Beaches
Peru has some beautiful beaches. Mancora, for example, is a family-friendly destination with warm waters and plenty of activities like swimming, surfing, and sandcastle building.
Local Markets
Visiting local markets can be a cultural experience for kids. They can see traditional Peruvian products, taste local foods, and engage with locals.
Chocolate Making
Peru is known for its delicious chocolate. Consider taking a chocolate-making workshop where kids can learn about the process and make their own treats.
Inca Textile Workshops
In Cusco and the Sacred Valley, you can find textile workshops where kids can learn about traditional Inca weaving techniques and even create their own textiles.
Parque de la Reserva (Magic Water Circuit)
In Lima, this park features a series of fountains with colorful lights and music. It's a mesmerizing and entertaining experience for kids of all ages who are spending the evening in Lima.
Cusco Planetarium
A visit to the planetarium in Cusco can be an educational and interactive experience for kids, where they can learn about Inca astronomy and the night sky. Learn all about the Inca Constellations and the star constellations of the Southern Hemisphere.
Peruvian Cuisine
Let your children explore Peruvian Cuisine. Encourage them to try ceviche, empanadas, and other local dishes. Many Peruvian restaurants are family-friendly and many have a mesmerizing selection of desserts!
The Ultimate Family Destination- Machu Picchu