Traveling to a country as diverse and culturally rich as Peru is an incredible experience that can leave a lasting impact on both the traveler and the destination. As tourism continues to grow, it's essential for visitors to be mindful of their actions and choices to ensure that their presence contributes positively to the local communities, environment, and culture. This article aims to provide valuable insights and guidelines on how to be a responsible tourist when exploring the enchanting landscapes and vibrant traditions of Peru. 

Respect Peruvian Culture and Traditions 

Peru boasts a remarkable cultural heritage that includes ancient civilizations like the Inca, as well as the customs and traditions of its indigenous communities. As a responsible tourist, it's crucial to respect and appreciate the local culture. This includes dressing modestly when visiting sacred sites, asking for permission before taking photos of people, and refraining from disrupting religious ceremonies. 

Support the Local Economy 

One of the most effective ways to positively impact a destination is by supporting its local economy. Prioritize staying in locally-owned accommodations, dining at local restaurants, and purchasing handmade crafts and products from local artisans and local businesses. This practice ensures that the money you spend directly benefits the communities you visit, creating a sustainable source of income for them. You will probably also  get a lower price too! 

Choose Sustainable Tour Operators 

When planning your trip to Peru, opt for tour operators such as Valencia Travel that prioritize sustainability and responsible tourism practices. Look for those that follow ethical guidelines, focus on minimizing their environmental footprint, and support local initiatives. Responsible tour operators often provide educational experiences that foster an understanding of the local culture and environment. 

Porters Rights 

If you are planning to trek along the Inca Trail to machu Picchu, select a tour operator such as Valencia Travel that values and respects the rights of porters. Ethical tour companies ensure that porters are treated fairly, paid decent wages, provided with proper equipment, and work in safe conditions. They limit the weight porters carry and prioritize porter welfare throughout the journey. 

Minimize Plastic Waste 

The issue of plastic pollution affects destinations worldwide, and Peru is no exception. Bring a reusable water bottle and a cloth bag to avoid single-use plastic items. Many hotels and restaurants in Peru are adopting eco-friendly practices, so support their efforts by using eco-friendly products and avoiding unnecessary plastic consumption. 

Conserve Natural Resources 

Peru is home to diverse ecosystems, from the Amazon rainforest to the Andes Mountains. Be conscious of your water and energy usage, especially in regions where resources might be scarce. Opt for eco-friendly activities like hiking and wildlife spotting that have minimal impact on the environment. 

Wildlife and Nature Interaction 

Peru is known for its unique wildlife, including the majestic condors and colorful Amazonian creatures. However, it's vital to maintain a respectful distance from animals and their habitats. Avoid touching, feeding, or attempting to get too close to wild animals, as this can disrupt their natural behavior and ecosystems. 

Dispose of Waste Responsibly 

Whether you're exploring the bustling streets of Lima or the remote trails of Machu Picchu, always dispose of your waste responsibly. Use designated trash bins and recycling facilities, and if none are available, carry your trash with you until you find an appropriate place to dispose of it. 

Being a responsible tourist in Peru is about making conscious choices that preserve its cultural heritage, protect its environment, and support its communities. By respecting local traditions, supporting the local economy, and choosing sustainable practices, you can leave a positive impact on this beautiful country while creating unforgettable memories for yourself. Remember that your actions as a responsible traveler in Peru can inspire others to follow suit, ensuring that Peru remains a vibrant and cherished destination for generations to come. 

Peru, has long been a magnet for travelers seeking an adventure that combines natural wonders and historical intrigue. From the awe-inspiring ruins of Machu Picchu to the lush biodiversity of the Amazon rainforest, the allure of Peru is undeniable. However, as the global movement towards eco-consciousness gains momentum, it becomes imperative for travelers to explore this remarkable country with a commitment to sustainability. From supporting indigenous artisans to responsible wildlife viewing in the Amazon, reducing plastic waste to choosing eco-friendly accommodations, this guide is your roadmap to responsible and sustainable travel in Peru. Discover how you can immerse yourself in Peru's wonders while leaving only footprints and taking away unforgettable memories and a sense of fulfillment. Join us on this journey to explore the best of Peru in a way that respects its heritage and protects its natural beauty. 

Support Local Communities 

Stay in locally-owned accommodations, eat in local restaurants, and buy handicrafts from local artisans. This helps the local economy and reduces the carbon footprint associated with large, international chains. 

Responsible Wildlife Viewing 

When visiting the Amazon rainforest or other natural areas, choose operators that follow ethical wildlife viewing guidelines. Avoid tours that engage in activities harmful to animals, such as riding them or getting too close to nesting sites. 

Respect Cultural Heritage 

Peru has a rich cultural history. When visiting archaeological sites like Machu Picchu or historic towns like Cusco, be respectful of the heritage. Do not touch or climb on ancient structures and follow the guidance of local authorities. 

Reduce Plastic Use 

 Carry a reusable water bottle and use water purification methods to reduce the need for single-use plastic bottles. Avoid using plastic bags and opt for reusable bags. 

Minimize Energy and Water Consumption 

Conserve resources by turning off lights, air conditioning, and heating when not in use. Limit your water usage and choose accommodations with water-saving initiatives. 

Choose Sustainable Tour Operators 

Look for tour operators like Valencia Travel that have sustainability initiatives, such as waste reduction, renewable energy use, and low-impact transportation options. They should also employ local guides who can provide insight into the culture and ecosystem. 

Responsible Trekking 

 If you plan on hiking along the Inca Trail to Machu Picchu, use the services of operators who follow Leave No Trace principles. Pack out your waste, and choose responsible tour companies with responsible camping practices. 

Public Transportation 

Use public transportation or shared transportation options when moving between cities or exploring regions. This helps reduce the carbon footprint associated with private vehicles. 

Opt for Eco-Lodges 

Choose accommodations that are certified as eco-friendly or sustainably operated. These lodges often have initiatives in place to minimize their environmental impact. 

Learn About the Local Ecosystem 

Take the opportunity to educate yourself about the local flora and fauna. Understanding the environment helps you appreciate it more and encourages its protection. 

Reduce Water Waste 

Be mindful of water consumption, especially in regions where water is scarce. Take shorter showers and reuse towels to reduce the need for frequent washing. 

Dispose of Waste Properly 

Always use designated trash and recycling bins, and do not litter. In rural areas, pack out your trash to avoid impacting local ecosystems. 

Support Conservation Efforts 

Consider donating to local conservation organizations working to protect Peru's natural and cultural treasures. Visit museums and cultural centers that contribute to preservation efforts. 

Offset Your Carbon Emissions 

 If flying when you travel to Peru, consider offsetting your carbon emissions by investing in carbon offset programs. 

Respect Wildlife and Nature 

Do not disturb wildlife, and stay on designated paths in protected areas to minimize your impact on the environment. 

By following these sustainable practices, eco-friendly tourists can help preserve Peru's stunning natural beauty and rich cultural heritage for future generations while also supporting local communities and minimizing their environmental footprint, during your trip to Peru. Eco-friendly tourism practices not only enrich your travel experience but also ensure that the natural beauty and cultural richness of Peru are preserved for generations to come, and will allow you to savor the splendors of Peru while minimizing your environmental footprint and contributing positively to the local communities. 

Peru, a land of astonishing ecological diversity, rugged mountain ranges, and ancient civilizations, stands as a testament to the remarkable harmony between nature and culture. From the Amazon rainforest to the majestic Andes and the mysterious Nazca Lines etched in the arid desert, Peru's landscapes hold an exceptional beauty that has captured the world's imagination. Yet, beneath this enchanting facade lies a delicate balance that requires our vigilant care and environmental consciousness. Environmental awareness is of vital importance whenever people visit on their Peru vacation package. Find out more here. 

Biodiversity and Conservation 

Peru is one of the world's most biologically diverse countries, home to a wide range of ecosystems, including the Amazon rainforest, Andes mountains, and coastal deserts. Preserving this biodiversity is crucial for the health of the planet and for future generations. 

Indigenous Communities 

Many indigenous communities in Peru rely on the environment for their livelihoods and cultural identity. Environmental awareness is essential to protect their rights and ensure that their traditional knowledge is respected. 

Climate Change 

Peru is particularly vulnerable to the impacts of climate change, including glacial melting in the Andes and extreme weather events. Raising awareness about climate change is essential for mitigating these effects and adapting to new challenges. 

Sustainable Agriculture and Food Security 

Peru is a major producer of agricultural products, including quinoa and coffee. Environmental awareness in Peru is critical for promoting sustainable farming practices that preserve soil and water resources. 

Ecotourism 

Peru's natural beauty, including the Amazon River, Machu Picchu, and the Nazca Lines, is a major driver of its economy through tourism. Environmental conservation is essential for preserving these attractions and maintaining the tourism industry. 

Water Resources 

Access to clean water is a fundamental human right, and many Peruvians rely on rivers and lakes for their water supply. Protecting these water sources from pollution and overuse is essential for public health. 

Illegal Logging and Mining 

Peru faces challenges from illegal logging and mining activities, which can have devastating effects on the environment. Environmental awareness can help combat these illegal activities and promote sustainable resource management. 

International Commitments 

Peru is a signatory to international agreements and conventions aimed at environmental protection, such as the Paris Agreement and the Convention on Biological Diversity. Environmental awareness is crucial for fulfilling these commitments. 

Public Health 

Environmental degradation can have a direct impact on public health in terms of air and water pollution. Promoting environmental awareness can help reduce these health risks. 

Long-term Economic Viability 

Sustainable environmental practices are essential for the long-term economic well-being of the country. Environmental degradation can lead to increased costs, reduced agricultural productivity, and the loss of natural resources. 

In conclusion, environmental awareness in Peru is crucial for preserving the country's unique natural resources, protecting the rights and livelihoods of Peru´s indigenous communities, and ensuring a sustainable and healthy future for its citizens. It also plays a significant role in Peru's global commitments to environmental protection and its economic stability. The importance of environmental awareness in Peru cannot be overstated. This nation is both a treasure trove of biodiversity and a testament to the enduring traditions of indigenous communities. It is a place where the effects of climate change are acutely felt, where sustainable agriculture and responsible tourism are pivotal to the economy, and where the protection of vital water resources is non-negotiable. Peru's environmental challenges and triumphs resonate globally, as it navigates the intricate interplay of conservation, culture, and development. 

The Top Kid Friendly Activities in Peru:

Peru offers a wide range of kid-friendly activities that can make your family trip both fun and educational. Here are some top options:

• Machu Picchu: While the hike itself might not be suitable for very young kids, a visit to Machu Picchu is a great way to introduce children to history and culture. They'll be amazed by the ancient ruins and stunning scenery. 
• Cusco: The city of Cusco is filled with history and culture. Visit the Plaza de Armas, explore Inca ruins, and enjoy the local markets. Kids can learn about Inca history and see the fusion of Inca and Spanish architecture. 
• Sacred Valley: Explore the Sacred Valley of the Incas. Visit Pisac and Ollantaytambo to see more ruins and experience local culture. The wide-open spaces are perfect for kids to run around and explore. 
• Nazca Lines: Older kids with an interest in history and mysteries might enjoy a flight over the Nazca Lines. These massive geoglyphs in the desert are a fascinating sight. 
• Amazon Rainforest: A family adventure in the Amazon jungle can be incredibly educational and fun. Kids can see unique wildlife, learn about the rainforest ecosystem, and experience boat rides and jungle walks. 
• Arequipa: The Santa Catalina Monastery in Arequipa is like a mini city within the city. Kids can explore its narrow streets, colorful buildings, and historical rooms. 
• Ballestas Islands: Take a boat tour to the Ballestas Islands to see penguins, sea lions, and a variety of bird species. It's like a mini Galapagos experience. 
• Beaches: Peru has some beautiful beaches. Mancora, for example, is a family-friendly destination with warm waters and plenty of activities like swimming, surfing, and sandcastle building. 
• Local Markets: Visiting local markets can be a cultural experience for kids. They can see traditional Peruvian products, taste local foods, and engage with locals. 
• Chocolate Making: Peru is known for its delicious chocolate. Consider taking a chocolate-making workshop where kids can learn about the process and make their own treats. 
• Inca Textile Workshops: In Cusco and the Sacred Valley, you can find textile workshops where kids can learn about traditional Inca weaving techniques and even create their own textiles. 
• Parque de la Reserva (Magic Water Circuit): In Lima, this park features a series of fountains with colorful lights and music. It's a mesmerizing and entertaining experience for kids of all ages. 
• Cusco Planetarium: A visit to the planetarium in Cusco can be an educational and interactive experience for kids, where they can learn about Inca astronomy and the night sky. 
• Peruvian Cuisine: Let your children explore Peruvian cuisine. Encourage them to try ceviche, empanadas, and other local dishes. Many Peruvian restaurants are family-friendly. 

Remember to adapt your activities to your children's ages and interests to ensure a memorable and enjoyable experience in Peru. 

The Best Kid-friendly Hotels and Child care Options in Peru

Peru offers many family-friendly hotels and child care options to make your trip enjoyable and stress-free. Here are some recommendations for kid-friendly hotels and child care options in Peru.

Kid-Friendly Hotels:

• Inkaterra Machu Picchu Pueblo Hotel (Aguas Calientes, Machu Picchu)
  This eco-friendly resort in the heart of the cloud forest is a great option for families. They offer various child-friendly activities and have spacious rooms and beautiful gardens. 
• Belmond Miraflores Park (Lima) 
  This luxury hotel offers family suites and amenities such as a pool and children's menu at their restaurant. It's conveniently located in the Miraflores district. 
• Sumaq Machu Picchu Hotel (Aguas Calientes, Machu Picchu)
  This hotel offers family-oriented amenities and is located just a short walk from the Machu Picchu Sanctuary. They have a children's program that includes art and cooking classes.
• Palacio del Inka, a Luxury Collection Hotel (Cusco)
  A beautiful hotel in Cusco, offering family suites and proximity to the city's historic attractions. 
• Explora Valle Sagrado (Sacred Valley) 
  This all-inclusive resort offers family-friendly activities and excursions in the Sacred Valley, allowing kids to explore the region.

Child Care and Babysitting Services: 

• Ask the Hotel:
  Many hotels can arrange for babysitting services. Inquire with your hotel about their childcare offerings. They often have trusted local caregivers. 
• Local Babysitting Agencies:
  In major cities like Lima and Cusco, you can find babysitting agencies that can provide reliable child care services. Examples include "Nanas y Amas de Casa" or "Bebeviajes." 
• Check Reviews:
  Before choosing a babysitter or childcare service, read reviews and ask for recommendations from other travelers. Safety should be a top priority. 
• Online Services:
  You can use online platforms like Babysits or Care.com to find local caregivers. Ensure you thoroughly vet and check references when hiring independently.

Remember that it's essential to take necessary precautions and thoroughly vet any child care providers. Ensure that they are experienced, trustworthy, and capable of communicating in a language you are comfortable with. 

Additionally, when traveling with children in Peru, consider exploring family-friendly attractions like the Larco Museum in Lima, visiting the Pisac Market in the Sacred Valley, or taking a boat trip on Lake Titicaca. These destinations offer fun and educational experiences for kids.

The best Family Restaurants in Peru

Peru offers a rich culinary tradition, and there are many family-friendly restaurants where you can enjoy delicious Peruvian cuisine. Here are some of the best family restaurants in Peru: 

• Panchita (Lima): Panchita is a popular family restaurant in Lima, known for its delicious Peruvian dishes, particularly grilled meats, and traditional side dishes. The atmosphere is welcoming, making it a great choice for families. 
• La Lucha Sangucheria (Lima): La Lucha is famous for its mouthwatering sandwiches, including the classic Peruvian sandwich, "Butifarra." The casual and friendly ambiance is suitable for families with kids. 
• Canta Rana (Lima): Located in the Barranco district, Canta Rana is a beachside restaurant with a relaxed atmosphere. They serve a variety of seafood dishes and have a kids' menu, making it a great choice for families. 
• Pardo's Chicken (Various Locations): Pardo's Chicken is a Peruvian chain known for its delicious rotisserie chicken and a wide range of side dishes. It's a family-friendly spot with options for children. 
• Tanta (Various Locations): Tanta is a popular chain of Peruvian restaurants owned by renowned chef Gastón Acurio. They offer a diverse menu with a mix of traditional and fusion dishes, making it a great choice for families seeking variety. 
• El Mercado (Lima): El Mercado is a trendy but family-friendly restaurant in Lima, serving a mix of traditional and contemporary Peruvian cuisine. They offer a welcoming environment and a kids' menu. 
• Papachos (Lima and Cusco): Papachos is a burger joint in Lima owned by celebrity chef Gastón Acurio. It's a great place for families looking for a taste of Peruvian-inspired burgers and casual dining. 
• Jack's Café (Cusco): Jack's Café is a popular breakfast and brunch spot in Cusco. It's a cozy and family-friendly place, known for its delicious breakfast items, sandwiches, and smoothies. 
• Sumaqcha (Cusco): Sumaqcha is a restaurant located near the San Pedro Market in Cusco. It serves authentic Peruvian food in a friendly, local atmosphere, making it a great option for families looking for an immersive experience. 
• Cucharitas (Cusco): Cucharitas is an ice cream specialty restaurant with an excellent selection of dishes for parents and children .....the perfect family option!.

The Top Traditional Dishes to try in Peru

Peruvian food is a cuisine of contrast, robust yet delicate, acidic with sweet or starchy and hot and cold on the same plate. Traditional Peruvian food relies on different herbs and spices, producing bold flavors, ranging from the crisp and refreshing to the deep and hearty, combining opposites in a blend of culinary genius. While many people visit Peru to experience Machu Picchu and unparalleled trekking, Peru’s true treasure is its rich culinary heritage. Rich ingredients from the coast, the Andes and The Amazon combine with culinary techniques from Africa, Europe, and East Asia come together to produce unique taste sensations, giving Peru the title of the culinary capital of South America. Peru’s gastronomic boom began, reinventing dishes that had a long tradition in the kitchens of Peruvian families. Here is a list of top traditional Peruvian dishes to sample on your visit to Peru.

• Ceviche.- Let’s begin with the national dish of the country. Ceviche can be described as addictive and there are not many Peruvians who don’t class this Peruvian dish as one of their favorites. Other South American countries have their own versions of the dish, but this marinated fish or seafood, served cold, includes the catch of the day, marinated for a few minutes in lime juice, onion, salt, and hot chilies (aji) in Peruvian cuisine. Preparing a ceviche is an art that Peruvians like to experiment with to make other dishes like quinoa ceviche and even a mango ceviche for vegetarians!.
• Lomo Saltado.- There’s nothing more Peruvian than lomo saltado. As a country that is home to diverse cultures, the birth of this dish could only have been possible because of cultural influences in the kitchen. Lomo Saltado is originally a Chinese dish brought by Chinese immigrants. Combine sliced steak, marinated in soy sauce, red onions, french fries, ají amarillo or chili and you have the basic recipe, then serve with rice. Coming in second only to ceviche in popularity, lomo saltado is a mix of Chinese stir-fry and classic Peruvian cuisine. Originating from the coastal region of Peru, this world -famous dish is on most menus throughout the country these days and is a must -try on your Peruvian vacation.
• Aji de Gallina.- There are different stories about the origins of the deliciously creamy Aji de Gallina. Historians say that when Peru was taken over by the Spanish, a dish that came from Europe made with chicken breast and Arab seasonings, became the first version of Aji de Gallina. Another theory claims that poor citizens collected the hen bones that were thrown away by the rich and took the remains to their houses where they added chili and bread to make a bigger meal. Aji de Gallina today is generally made with strips of chicken, bread, potatoes, olives and eggs, and is one of the most unique dishes on your Peru vacation. 
• Pachamanca.- Pachamanca originates from the Andean region and the cooking is done underground, somewhat like an underground barbecue! The word “pachamanca” is broken down into two: “pacha” meaning earth, and “manca” meaning pot. This impressive dish has been served at important ceremonies since pre-Columbian times. It is cooked with hot stones that cover the meat and vegetables, along with potatoes and other spices used according to the region, then covered with earth to do its thing! 
• Cuy (Guinea Pig).-Guinea pig or “Cuy “in Spanish is the second most popular meat source in the Andes, with alpaca being the first. The thoughts of eating a rodent or a pet may seem an unfavorable idea for many, however a melt-in-your-mouth tender dark meat, infused with the taste of wood smoke, all beneath a crispy golden skin. Just imagine you’re eating a single-serving roast suckling pig or roast chicken and enjoy this tasty, low calory nutricious dish as the Incas once did. 
• Arroz con Pollo /Pato.- On the surface, this appears to be a simple Spanish Creole recipe. In Peru, however, this is a signature dish with many regional variations. Typically, the rice is combined with cilantro paste, herbs, and dark beer to lend it a hearty, earthier flavor. Topped with a leg or thigh of roast duck or chicken, this dish is served up all over Peru both at home or in restaurants. 
• Juane.- This traditional Amazonian dish is a must-try if you are heading into the jungle region of Peru. It consists of rice, chicken, eggs and olives all wrapped in macaw flower leaves. In some parts of the Amazon, you can find Juane with yuca root, “paiche” (the biggest fish in the Amazon), and fried plantains and if you are heading to a jungle lodge, is often served on the boats for lunch, due to its organic, takeaway style, packaging. 
• Choritos a la Chalaca.- Along the coast of Peru, Choritos a la Chalaca make the best appetizers on any summer day. Originating from the port of Callao, this dish consists of mussels filled with onions, tomatoes, and corn kernels, while the fish marinates with the lime juice, just like a ceviche does. You do not even need a fork to eat Choritos a la Chalaca. Just eat it directly from the shell! 
• Pollo a La Brasa .- Named the unofficial national dish of Peru, this spit roast chicken is Peruvian soul food. Chefs marinate a whole chicken in a potent combination of garlic, herbs and spices, then spit roast it over hardwood to give it its heavenly crisped skin and exotically earthy flavor. Whatever time you arrive to a destination in Peru, you can guarantee that the local “polleria” will be open to sample this delicious dish.

Vegetarian Food In Peru.-

Peruvian cuisine is celebrated worldwide for its diverse flavors and unique blend of culinary traditions. While the country is famous for its seafood and meat dishes, Peru also offers a delightful array of vegetarian options for those who prefer plant-based fare. From the highlands of the Andes to the coastal regions, there's a rich tapestry of vegetarian dishes waiting to be discovered in Peru. In this article, we'll delve into the world of vegetarian food in Peru and explore some of the must-try dishes. 

• Quinoa- The Andean Superfood.- Peru is one of the largest producers of quinoa in the world, and this protein-rich grain is a staple of Andean cuisine. Vegetarians will find an abundance of quinoa-based dishes, such as quinoa salads, soups, and quinoa-stuffed vegetables. Try "Quinotto," a Peruvian take on risotto made with quinoa, cheese, and various vegetables. Quinoa provides a hearty and nutritious foundation for many vegetarian meals in Peru. 
• Papas a la Huancaína.- Papas a la Huancaína is a beloved Peruvian appetizer. It features sliced boiled potatoes covered in a rich and creamy sauce made from queso fresco, aji amarillo (yellow chili pepper), and other secret ingredients. It's a spicy and satisfying dish that's a must-try for vegetarians. 
• Causa Limeña.- Causa Limeña is a visually stunning dish that layers mashed yellow potatoes with a zesty filling of avocado, lime, and sometimes, vegetables like asparagus or carrots. These layers are often garnished with hard-boiled eggs, olives, and aji amarillo sauce. The combination of textures and flavors in Causa Limeña is a true Peruvian delight. 
• Aji de Gallina without the gallina!.- While Aji de Gallina is traditionally made with shredded chicken, a vegetarian version is easy to find. This dish features a creamy sauce made from aji amarillo, bread, and nuts, served over sliced boiled potatoes. It's comfort food with a delightful kick of spice. 
• Rocoto Relleno.- Rocoto relleno is a Peruvian pepper dish that can be made vegetarian. The rocoto pepper is stuffed with a mix of vegetables, cheese, and occasionally, nuts. It's often served with a side of potatoes or rice and offers a flavorful and spicy experience for adventurous vegetarians. 
• Lucuma Peru's Unique Superfruit.- For those with a sweet tooth, don't miss out on trying Lucuma, a unique Peruvian superfruit. It's often used in desserts, such as ice creams, custards, and pies, providing a distinct caramel-like flavor that's truly one-of-a-kind. 
• Vegetable Stir-Fries and Ceviche.- In coastal regions like Lima, you'll also find a variety of vegetarian-friendly options. Many restaurants offer vegetable stir-fries and ceviche made with fresh mushrooms or vegetables, providing a unique twist on traditional seafood dishes. 

Our Veggie Restaurant Recommendations:

Cusco:

• Green Point - Cusco:
  Location: Carmen Bajo, San Blas, Cusco.
  Green Point is a beloved vegetarian restaurant located in the heart of Cusco. This cozy, eco-friendly eatery offers a diverse menu with a focus on organic and locally sourced ingredients. Diners can choose from an array of vegetarian and vegan options, including tasty burgers, hearty quinoa bowls, and Andean-inspired dishes. The restaurant's sustainability practices and welcoming ambiance make it a must-visit for vegetarians in Cusco. 
• Organika - Cusco.-
  Location: Calle Tandapata 294, Cusco.
  Organika is a tranquil haven in the historic district of Cusco. The restaurant's commitment to organic and sustainable dining is reflected in its diverse vegetarian and vegan menu. Patrons can savor dishes like the delectable pumpkin soup, Andean-style stuffed peppers, and innovative quinoa salads. The serene setting and the use of Andean superfoods in their recipes make Organika a standout choice for health-conscious diners. 
• El Jardín de Jazmín - Cusco.-
  Location: Plazoleta Nazarenas 182, Cusco
  Our next stop is Cusco, where we find El Jardín de Jazmín, a vegetarian restaurant that beautifully blends traditional Peruvian cuisine with a vegetarian twist. The menu boasts Andean delights such as Locro de Zapallo and Vegetarian Anticuchos, served in a charming garden setting. El Jardín de Jazmín captures the essence of Andean culture and flavors, making it a must-visit in Cusco.
• Qura - Cusco.-
  Location: Carmen Bajo 257, Cusco.
  Qura is an upscale vegetarian and vegan restaurant that brings gourmet dining to the heart of Cusco. The menu combines international and Peruvian flavors to create beautifully presented dishes, such as beetroot risotto and quinoa-stuffed avocados. The restaurant's stylish decor and welcoming atmosphere make it a fantastic choice for a special evening of vegetarian indulgence. 
• Sonccollay - Cusco.-
  Location: Calle Marques 252, Cusco.
  Sonccollay, a vegetarian and vegan restaurant in Cusco, offers a diverse selection of dishes, including flavorful soups, hearty salads, and creative wraps. The restaurant's dedication to promoting plant-based cuisine and environmentally friendly practices aligns perfectly with the ethos of many vegetarian diners.

Lima:

• Santo Remedio - Lima.- 
  Location: Jirón Colina 110, Barranco, Lima.
  Santo Remedio is a vegetarian restaurant in the artistic district of Barranco in Lima. Known for its warm and welcoming atmosphere, it serves a diverse array of vegetarian and vegan dishes, from veggie stir-fries to gourmet salads. Santo Remedio is a testament to the evolving vegetarian scene in Lima, offering creative and flavorful options for all diners. 
• La Bodega Verde - Lima.-
  Location: Av. Mariscal La Mar 737, Miraflores, Lima.
  Just a short stroll away from the coastline, La Bodega Verde is a gem nestled in the heart of Miraflores. The restaurant offers a tranquil ambiance, complete with lush greenery and cozy seating. Their diverse menu includes scrumptious vegetarian and vegan options, including savory stuffed empanadas, colorful Buddha bowls, and a variety of fresh smoothies. Don't miss their delectable vegan desserts!.
• El AlmaZen Verde - Lima.-
  Location: Av. Paseo de la República 245, Lima 
  Our journey begins in the capital city, Lima, with El AlmaZen Verde. This delightful vegetarian restaurant prides itself on using locally sourced, organic ingredients. The menu is a testament to Peru's agricultural diversity and offers a wide array of vegetarian and vegan dishes. From hearty quinoa salads to creative veggie-packed sandwiches, El AlmaZen Verde is a haven for health-conscious diners. 

Peru's vegetarian culinary landscape is diverse and rich, offering a wide range of flavorful dishes that cater to those who prefer plant-based eating. From the ancient grains of the Andes to the spicy coastal delights, there's something for every vegetarian palate to savor in this gastronomic paradise. So, if you're planning a trip to Peru or just looking to explore new flavors, don't miss the opportunity to experience the vibrant world of vegetarian food in Peru. It's a journey your taste buds won't soon forget. 

Peruvian Cooking Classes and Pisco making Classes.- 

Peru is known for its rich culinary heritage and diverse cuisine, which includes dishes like ceviche, lomo saltado, and anticuchos. If you're looking to learn more about Peruvian cooking and enhance your culinary skills, you might consider taking cooking classes in Peru. Here are some of the best cooking classes and culinary schools in the country. 

• Lima Gourmet.-
  Lima, the capital of Peru, is a great place to explore Peruvian cuisine. Lima Gourmet offers various cooking classes, including ceviche and Pisco sour workshops. They also provide market tours to help you understand the ingredients used in Peruvian dishes. 
• Rooftop Kitchen.-
  Located in Cusco, Rooftop Kitchen offers classes that focus on traditional Peruvian dishes and the use of native ingredients. You'll have the opportunity to learn from experienced chefs and enjoy the stunning views of Cusco while cooking. 
• Casa de Avila.-
  This cooking school in Arequipa offers classes on Peruvian and Arequipeño cuisine. You can learn to make traditional dishes like rocoto relleno and ocopa, as well as desserts like queso helado. 
• Peruvian Cooking Experience (Cusco).-
  This school provides a comprehensive cooking experience in Cusco, allowing you to prepare a full meal from appetizers to dessert. You'll get hands-on experience with Peruvian ingredients and cooking techniques. 
• Cusco Culinary.-
  This cooking school in Cusco offers a variety of classes, including traditional Peruvian cuisine, chocolate making, and mixology. You can choose the class that best suits your interests. 
• Peruvian Cooking Classes in the Sacred Valley.-
  If you're staying in the Sacred Valley near Cusco, consider taking a cooking class there. You'll get to use fresh, locally-sourced ingredients and learn about traditional Andean and Peruvian cooking. 
• Peruvian Cooking Classes Online.-
  In addition to in-person classes, you can also find online cooking classes and workshops that teach you how to prepare Peruvian dishes from the comfort of your own kitchen. Check websites like Airbnb Experiences or platforms that offer virtual cooking classes. 
• Pisco Sour making Classes.-
  Cusco is a great place to learn how to make a traditional Peruvian cocktail, the Pisco Sour. Many cooking schools and bars in Cusco offer Pisco Sour making classes so you can learn how to make Peru´s world-famous cocktail! 

When choosing a cooking class in Peru, consider the location, the dishes you want to learn, the duration of the class, and your budget. Make sure to read reviews and book in advance, especially during the high tourist season. These classes are not only an opportunity to learn about Peruvian cuisine but also a fun and memorable cultural experience. 

Essential Vaccinations for Travel to Peru

Planning a trip to Peru is an exciting adventure, as this South American country offers breathtaking landscapes, rich cultural experiences, and the opportunity to explore ancient Incan ruins. However, before embarking on your journey to this diverse and beautiful destination, it is crucial to ensure your health and safety. One of the most important steps in preparing for your trip to Peru is to get the recommended vaccinations. Peru, like many other international destinations, presents unique health risks that travelers should be aware of. Let’s explore the essential vaccinations for travel to Peru to help you stay healthy and enjoy your trip to the fullest. 

Routine Vaccinations.-
Before considering specific vaccinations for your vacation to Peru, it's essential to ensure that your routine vaccinations are up to date. These typically include: 

1. Measles, Mumps, and Rubella (MMR) vaccine 
2. Diphtheria, Tetanus, and Pertussis (DTaP) vaccine 
3. Polio vaccine 
4. Influenza vaccine 
5. Varicella (chickenpox) vaccine

• Hepatitis A.-
  Hepatitis A is a viral infection that can be contracted through contaminated food and water. Given the possibility of consuming street food and unfamiliar water sources in Peru, getting the Hepatitis A vaccine is highly recommended for your trip to Peru. It is a two-dose series, with the second dose administered 6 to 12 months after the first. 
• Typhoid.- 
  Typhoid is another waterborne disease that is common in Peru. Travelers should consider getting the typhoid vaccine, which can be administered orally or as an injection. The oral vaccine offers more extended protection but requires planning as it needs to be taken one to two weeks before your trip to Peru. 
• Yellow Fever.-
  Yellow fever is a viral disease transmitted by mosquitoes in certain regions of Peru, primarily in the Amazon rainforest. If you plan to visit areas at risk, such as Iquitos or Manu National Park, a yellow fever vaccination is mandatory. Be sure to carry your International Certificate of Vaccination or Prophylaxis (ICVP) as proof, as some regions may ask for it at the point of entry. 
• Hepatitis B.-
  Hepatitis B is a viral infection primarily transmitted through contact with infected blood and bodily fluids. It is recommended for travelers to Peru who may engage in activities that can lead to contact with blood or who plan on extended stays in Peru. This vaccine is administered in a three-dose series. 
• Rabies.-
  Rabies is present in Peru, particularly in rural and jungle areas. While vaccination is not mandatory, it may be advisable if you plan on extended stays or if your trip to Peru involves activities that bring you in close contact with wildlife. Rabies is a series of three shots over a month. 
• Malaria Prophylaxis.-
  Malaria is prevalent in some parts of Peru, particularly in the Amazon rainforest. Travelers should consult with a healthcare professional to determine if malaria prophylaxis is necessary for their specific itinerary. Taking antimalarial medication, such as chloroquine, Malarone, or doxycycline, may be recommended. 
• Tetanus and Other Infections.-
  Travelers should ensure they are up to date on their tetanus vaccine, especially if engaging in outdoor activities. Depending on your travel plans and activities, you may also consider vaccines for diseases like meningitis or rabies. 

Traveling to Peru is a rewarding experience, but it's essential to prioritize your health and safety. By getting the recommended vaccinations and consulting with a healthcare professional before your Peru trip, you can minimize the risk of contracting preventable diseases and ensure a safe and enjoyable journey. Remember that vaccination requirements and recommendations may change, so always stay updated on the latest information from health authorities and consult with a travel medicine specialist for personalized advice on your specific itinerary. With the right precautions, you can explore Peru's wonders with peace of mind. 

How to keep fit and healthy during your trip to Peru.-

Traveling to any destination anywhere in the world can be hard both emotionally and physically. Peru and South America are no exception; you need to take care of your health to enjoy your Peruvian vacation. This article contains tips for healthy travel and some advice to stay healthy during your Peru vacation package. 

Before you leave home.-

• Visit a medical clinic before you travel, your doctor will be able to give you the injections you need for the locations you wish to visit. Vaccines and medications are one of the best ways to protect yourself while traveling. Vaccines for Hepatitis B, Typhoid, Cholera and Travelers Diarrhea are the most common you will need when traveling to Peru. 

• Pack a good first aid kit, you may think that you do not need this but this is an essential part of any trip. Take the essentials like anti diarrheal medication, antihistamine, anti-motion sickness medication, pain relievers, laxative, antacid, anti-bacterial ointment, hand sanitizer, band aids, cream for sunburn and rehydration salts, if you don’t need it then great, but it is better to have it. 

• Travel Insurance, we all know when traveling this is an extra expense that you might not be able to afford, but a basic policy is essential for every trip you take. Should something happen, you can at least rely on your policy to help get you home. Without it, you may be in serious trouble during your trip to Peru. 

• Build up your fitness level with aerobic training, or cardiovascular training. This refers to activities that use oxygen to adequately meet the demands of exercise through aerobic metabolism, and should be the focus of your preparation. Swimming, running, and hiking, are all good ways to prepare for your Peru treks. 

• Mental Preparation. Training for Machu Picchu is as much about your physical endurance as it is about your mental stamina. There will be points where the trek is particularly tough, usually on the trails up to high passes. Despite tired legs and sore bodies, you will need to be able to dig deep to push yourself up and over passes. Make sure you have a good attitude before arriving in Cusco. That means preparing yourself mentally for a proper challenge. 

During your trip 

• Water, anywhere you travel in the world you need to be careful with the drinking water. Normally what most people do is buy bottled water, this is the best idea but make sure that the seal is intact. Taking purification tablets with you is a good idea if you feel that you will not be able to get bottled water, the taste is a little strange but it is better than getting sick. Hot drinks also are the way to go, as you know that the water has been boiled on your vacation to Peru. 

• Eat healthy and in reputable restaurants to avoid illness that could take away valuable travel time on your trip to Peru. Wait until after any multi day treks, to try or experiment with the local cuisine and try all of the delicious dishes on offer in Peru. 

• The Altitude. Take it easy when you arrive at altitude and drink plenty of water. Do not take the altitude lightly this can make you feel bad and you do not want to spoil your Peru holiday package. Do nothing more than stroll around for the first few days until you feel your breathing is normal and you are used to the thinner air. After a couple of days do some day hikes around the local archaeological sites or some mountain biking in The Sacred Valley.  

• Save the parties and drinking until after any trek you have planned, your body will thank you for it. Alcohol can cause terrible hangovers at altitude and should be avoided, at least while you are acclimatising 😊 

• The top-end hotels throughout Peru usually have decent gym and excellent spa facilities to help you keep fit and well during your stay. There are a number of wellness options for those who are looking to maintain a healthy lifestyle during their trip, ask us at Valencia travel for more information on wellness options for the destinations you will be visiting. 

Staying for long periods of time in Peru. 

• If you plan to stay in Peru for a while, there are plenty of hiking options o help you keep fit.  There are a number of hiking clubs in Cusco for example, where you can keep fit and also enjoy some of the more off the beaten track trekking routes in the company of other trekkers. 
• You can also sign up to a local gym of you want to maintain your fitness regime from back home. Explain to a trainer how long you have been traveling  in Peru, or at high altitude, to make sure you are not over exerting yourself, especially in Cusco or other high -altitude cities. 
• The top-end hotels throughout Peru usually have decent gym facilities and excellent spa facilities to help you keep fit and well during your stay. 

Happy and healthy Travels!

Essential First Aid Tips and Packing Guide for Your Trip to Peru 

Planning a trip to Peru is an exciting adventure filled with stunning landscapes, rich cultural experiences, and a chance to explore ancient ruins and vibrant cities. To ensure your vacation to Peru is enjoyable and safe, it's important to be prepared for unexpected situations. This article will provide essential first aid tips and a comprehensive packing guide to help you stay healthy and safe during your trip to Peru. 

First Aid in Peru.-
Peru is a diverse and geographically varied country with a range of climates and terrains, from the Amazon rainforest to the Andes Mountains to the coastal desert. Travelers can encounter a variety of health and safety challenges, so being well-prepared with a first aid kit is crucial. Here are some first aid tips to consider for your Peru vacation package. 

Vaccinations and Health Precautions.-
Before your trip, consult a travel clinic or your healthcare provider to ensure you are up-to-date on routine vaccinations and to discuss any additional vaccinations or precautions recommended for your visit to Peru. 

Altitude Sickness.-
If you plan to visit high-altitude areas of Peru like Cusco or Machu Picchu, be prepared for the potential effects of altitude sickness. Consult your doctor and consider packing medication prescribed for altitude sickness. 

Food and Water Safety.-
To prevent foodborne illnesses, stick to bottled water and avoid consuming raw or undercooked food. Carry a water purification system or tablets in case you need to purify water. Also pay extra attention to ice in drinks and make sure it is prepared using purified water during your vacation in Peru. 

Insect Protection.-
Peru is home to insects that can transmit diseases like malaria and dengue. Pack insect repellent, long-sleeved clothing, and bed nets if you plan to visit jungle areas. 

Sun Protection.-
Protect yourself from the strong UV rays at high altitudes and in sunny coastal regions. Pack sunscreen, sunglasses, and a wide-brimmed hat, especially in the heigh elevations of Cusco, Puno and Machu Picchu. 

First Aid Kit.-
Assemble a comprehensive first aid kit including bandages, antiseptic wipes, adhesive tape, pain relievers, antihistamines, diarrhea medication, and any prescription medications you require. Also, include a basic medical manual for reference. 

Essential items to include in your first aid kit for your trip to Peru:

• Adhesive Bandages: Assorted sizes to treat minor cuts, scrapes, and blisters. 

• Sterile Gauze Pads: Used for wound cleaning and covering. 

• Adhesive Tape: To secure bandages and gauze in place. 

• Antiseptic Wipes: For cleaning wounds and preventing infection. 

• Tweezers: To remove splinters or foreign objects from the skin. 

• Scissors: Useful for cutting tape, gauze, or clothing if needed. 

• Cotton Balls or Swabs: For cleaning and applying topical medications. 

• Pain Relievers: Over-the-counter pain relievers like ibuprofen or acetaminophen. 

• Antihistamines: For allergies, insect bites, or allergic reactions. 

• Diarrhea Medication: Over-the-counter anti-diarrheal medication. 

• Prescription Medications: Any prescription medications you regularly take, along with a copy of your prescription. 

• Medical Gloves: Disposable gloves for hygiene and protection. 

• Digital Thermometer: To monitor your body temperature. 

• CPR Face Shield or Mask: For performing CPR safely. 

• Moleskin or Blister Pads: To prevent and treat blisters. 

• First Aid Manual: A basic first aid guide for reference. 

• Emergency Contact Information: Include emergency phone numbers, personal medical information, and a copy of your travel insurance details.

Remember to check the expiration dates on medications and regularly update your first aid kit as needed. Additionally, consider any specific medical needs or allergies when assembling your first aid kit for your Peru vacation package.

How to Protect Yourself From Mosquitoes and Other Hazards

Peru is a captivating destination, known for its rich cultural heritage, stunning landscapes, and diverse ecosystems. However, like any foreign country, it presents its own set of challenges and hazards for visitors. Among these challenges, mosquito-borne diseases top the list. To ensure a safe and enjoyable vacation in Peru, it's crucial to take precautions and be informed. Here, we will guide you on how to protect yourself from mosquitoes and other hazards during your Peru vacation package in this beautiful South American country. 

• Mosquito-Borne Diseases.-
• Peru is home to a variety of mosquito species, some of which can transmit diseases like malaria, dengue fever, and the Zika virus. To safeguard your health, follow the following tips: 
• Vaccinations and Medications.-
  Check with your healthcare provider to determine if vaccinations or medications like anti-malarial drugs are required or recommended for your specific travel plans. 
• Insect Repellent.-
  Use a quality insect repellent containing DEET, picaridin, or oil of lemon eucalyptus. Apply it generously to exposed skin and clothing. Reapply as needed, especially during peak mosquito activity at dawn and dusk. 
• Cover Up.-
  Wear long-sleeved shirts, long pants, and socks to minimize exposed skin. Choose lightweight, breathable fabrics to stay comfortable in the tropical climate. 
• Bed Nets.-
  Use bed nets impregnated with insecticide, especially in areas where mosquito-borne diseases are prevalent such as the Amazon Rainforest. 

Your vacation in Peru promises unforgettable experiences, but it's essential to take precautions to protect yourself from potential hazards. By following these guidelines and being well-informed, you can ensure a safe and enjoyable trip, allowing you to fully immerse yourself in the beauty and culture of this fascinating country. Enjoy your adventure trip in Peru with peace of mind and a sense of security! 

The Truth About Drinking Tap Water in Peru

Peru is a country renowned for its rich cultural heritage, stunning landscapes, and delectable cuisine. Yet, when it comes to something as fundamental as the quality of tap water, many travelers and even residents often question its safety. The question that looms large is: Can you drink the tap water in Peru without any concern? In this article, we'll explore the state of tap water in Peru, the challenges it faces, and the measures you can take to ensure your drinking water is safe, during your Peru vacation.

The State of Tap Water in Peru:

• Varied Quality.-
  Tap water quality in Peru can vary widely depending on where you are in the country. In cities like Lima and Cusco, the water treatment infrastructure is generally better, making the tap water safer to drink. However, in more remote or rural areas, access to safe drinking water can be a significant challenge. 
• Contamination Concerns.-
  Peru faces issues with water contamination, which can include bacteria, viruses, and pollutants from industrial and agricultural sources. This contamination can lead to health risks, particularly for those with weaker immune systems. 
• Boiling Water.-
  Boiling tap water is a common practice in Peru to make it safe for consumption. Boiling water kills most microorganisms, making it a straightforward method to ensure safer drinking water. However, it may not remove chemical pollutants. 
• Bottled Water.-
  Many locals and tourists opt for bottled water during their visit to Peru to avoid any potential risks associated with tap water. While this is a convenient option, it can contribute to plastic waste, an environmental concern that should not be overlooked. 
• Improvements in Water Quality.-
  Peru has made efforts to improve water quality in recent years. Water treatment plants, infrastructure upgrades, and government initiatives have all aimed to make tap water safer for consumption during your trip to Peru. The extent to which these improvements have reached every region of the country varies. 
• Safety Tips for Drinking Tap Water in Peru.-
  Boil the Water: If you're in an area with questionable tap water quality, it's best to boil the water for at least one minute before using it for drinking or cooking. 
  • Use a Water Purifier: Investing in a portable water purifier or filter can be a smart choice, especially if you plan to explore remote areas of Peru. 
  • Bottled Water: While it may contribute to plastic waste, opting for bottled water is a safe and convenient choice. Look for reputable brands and ensure that the seal is intact. 
  • Ask Locals: When in doubt, consult locals or your accommodation staff for advice on the safety of tap water in the area. 
  • Avoid Ice: In restaurants and bars, it's wise to ask for your beverages without ice, as it's often made with tap water. 

Drinking tap water in Peru is not universally safe, and the safety of the water can vary greatly depending on the location. While improvements have been made to water treatment infrastructure, it is essential when traveling to Peru to exercise caution. Boiling water, using purifiers, and opting for bottled water are practical measures to ensure that you can enjoy your vacation in Peru without risking your health. Always prioritize your well-being when deciding whether to drink tap water in Peru, and remember that prevention is better than a cure.

When traveling to the enchanting country of Peru on your Peru vacation package, your top priority should be experiencing its rich culture, stunning landscapes, and mouthwatering cuisine. But just as important is ensuring the safety of your valuable possessions while you enjoy your journey. Many hotels in Peru offer a valuable solution in the form of safety deposit boxes. Here, we will delve into the importance of these secure storage options and how they can provide peace of mind for travelers during their trip to Peru. 

Protection for Valuables 

Safety deposit boxes in Peruvian hotels serve as a reliable and secure means of safeguarding your most valuable belongings, such as passports, cash, jewelry, electronics, and important documents. Knowing that your possessions are locked away can help you relax and fully immerse yourself in you Peru travel experience. 

Convenience and Accessibility 

Most hotels in Peru provide safety deposit boxes in the rooms or at the front desk. This accessibility ensures that you can easily access your belongings when needed, without the hassle of carrying everything with you at all times, during your Peru vacation. 

Peace of Mind 

Traveling can be stressful, and the last thing you want to worry about is the safety of your valuables. Safety deposit boxes offer travelers the peace of mind they need, allowing them to focus on enjoying their trip rather than constantly checking on their possessions on the numerous Peru tours. 

Enhanced Security Measures 

Hotels in Peru take guest safety seriously, and safety deposit boxes are typically equipped with advanced security features, including digital locks or keycard access. This provides an added layer of protection against theft or unauthorized access. 

Insurance and Liability 

In the unfortunate event that any of your belongings are lost or stolen while stored in a hotel's safety deposit box, many hotels offer liability protection and insurance, providing compensation for the loss. Be sure to check with your hotel about their specific policies. 

Practical Usage 

Safety deposit boxes are not only for securing valuable items but can also be used to store important travel-related documents, such as travel itineraries, tickets, and visas. Having all these essentials in one secure location simplifies your travel experience. All hotels that we use have safety deposit boxes in the hotel rooms or at the reception for your safety during your visit to Peru. 

When planning your trip to Peru, make sure to prioritize the safety of your belongings by utilizing the safety deposit boxes provided by your hotel. It's a small but crucial step that can enhance your travel experience and ensure that your focus remains on exploring the wonders of this incredible country, free from the worry of your valuables. In Peru, safety and security are paramount, and the availability of safety deposit boxes in hotels is a testament to the commitment of the hospitality industry in ensuring your peace of mind during your vacation in Peru. These tips for ensuring a safe and secure trip in Peru will help you have a safe and pleasurable trip to Peru! 

Peru is a country in South America, located on the western side of that continent, encompassing a part of the Andes Mountain range that runs the length of South America, and facing the South Pacific Ocean. Peru shares its borders with Ecuador and Colombia to the north, Brazil, and Bolivia to the east and Chile to the south. What makes this country stand out among all the other countries in the world are its unsurpassed cultural diversity and history. The archaeological heritage of pre-Columbian cultures and the nexus of the ancient Inca’s empire attract the true adventure lovers to this country. Every year it gets thousands of visitors thanks to its wonders. Lots of travelers head straight to Machu Picchu as it’s the most famous destination in the country, but there is so much more to see and do. Peru has amazing beaches and its beauty is not only about historical sites and colonial cities like Lima and Cuzco. Of course, we can't forget about the natural wonders like Rainbow Mountain, Titicaca Lake, Amazon Rainforest, and the mysterious Nazca Lines. Unfortunately, Peru is also famous to be a quite dangerous country, for different reasons. The Media and Embassies often say it’s a dangerous country, it’s not unusual to see violent strikes and violent protests in the cities due to the dissatisfaction towards the government, and pickpockets are pretty common. 

But if you listen to all what media says, you would never go to Peru. They generally focus on the negative aspects of the country, they only talk about strikes, violence, protests, social problems, drugs, and poverty. Of course, we are not here to deny that these issues exist, just like every other country, Peru has its issues, yet you can travel safely throughout Peruvian territory especially if you join a tour group on a Peru vacation package 

The press rarely talks about how amazing the Peruvians are. They are kind people and always interested in making friends and they just want travelers to enjoy their time in the country and fall in love with their wonderful Peru. They want travelers to know that there is much more in Peru than crimes and social problems. It won’t take long to make Peruvian friends. They are really friendly, they have a Latin soul after all, and they are so lively. Of course, like in every country, not everybody is genuine and kind. Scams do exist on a small scale so it is important to have your wits about about you during your trip to Peru. 

Some Issues 

There are sometimes issues in Peru regarding protests and the strikes, more recently due to the arrest of the ex- President Pedro Castillo. However, this type of unrest is not generally directed at tourists. Most of the time Peruvians are just fighting for their rights in their country, because they want better conditions of life and work, they deserve a better country and they don’t want a government that makes bad decisions. The people are calling for a re-election but this has not been addressed by the government. Protests are generally not directed at tourism and tourists are generally safe unless they get caught up in the protests by accident, or the streets and tourist destinations are closed due to the protests. 

Embassy /Consulate Recommendations 

Embassies are advising that you should avoid any protests or government buildings where protests are likely to take place. The current protests could spread to other parts of the country and lead to road closures, further rail suspensions and closure of airports. Travellers are therefore advised to monitor local social media and adhere to government advice. They should also travel with a sufficient supply of food, water and medication, as well as local currency in cash. 

Is Peru safe for family vacations? 

In general, Peru is a safe country to travel with children. People are kind, the landscapes are truly stunning and the learning experiences are culturally enriching and fascinating. Many families travel to Peru, some more adventurous than others however, there are few basics to remember. For example, talk to your doctor before taking babies under 2-year-old to high elevation. Book in advance with a reputable tour operator and make sure that all activities you book are suitable for the younger members of the family. 

 Is it safe to travel to Peru alone?  

The general answer is yes, single travelers don´t usually have too many issues. It is recommendable to learn some Spanish before your travel, a little goes a long way, when you are getting around Peru.  

Female travelers 

Peru is generally safe for female travellers. Women will however, get more unwanted attention, such as dealing with wolf whistling and cat calls. Women should be prudent if alone at night, you may be seen as an easy target for thieves; also, if you are at the bar, you should never leave your drink unattended. 

How safe is the water and food in Peru? 

In some countries, it is appropriate to drink tap water. Unfortunately, this is not an option in Peru. Make sure you boil the tap water before drinking it at least for 1 minute. In general, the tap water is loaded with limescale and is detectable on drinking even when boiled.  If you are staying at hotels, we recommend bringing a refillable bottle with you to stock up on water from their “bidon” of purified water, and avoid the use of plastics. 

Contact us here if you are uncertain about travel to Peru and we will put your mind at rest. Peru is generally a safe country to visit in South America yet still has its periods of unrest like anywhere else in the world! Please contact us if you are concerned bout your safety in Peru! 

Peru, a mesmerizing country known for its rich cultural heritage, ancient ruins, and stunning landscapes, beckons adventurers from all around the world. While the allure of Peru is undeniable, so is the presence of pickpockets, a common challenge for tourists. Here, we will shed light on the crafty pickpockets of Peru and provide essential tips to help travelers safeguard their belongings and enjoy a secure exploration of this Andean gem. Here are some Safety tips for travelers to Peru. 

The Pickpocket Predicament 

Pickpocketing is a prevalent issue in many major cities and tourist destinations in Peru, including Lima, Cusco, Arequipa, and Machu Picchu. These nimble-fingered thieves often target distracted or unsuspecting tourists in crowded areas, public transportation, markets, and even historical sites. The methods employed by pickpockets are as diverse as the country itself, making it crucial for travelers to be vigilant during their visit to Peru. 

Safety Tips for Travelers 

Conceal Valuables 

Keep your money, passport, and other valuable documents concealed in an under-clothing pouch or a money belt. Avoid carrying large sums of cash or flashy jewelry. 

Use Anti-Theft Bags 

Invest in anti-theft bags with features like lockable zippers, cut-resistant straps, and RFID-blocking compartments. These will make it much harder for pickpockets to access your belongings. 

Stay Aware 

Pay attention to your surroundings, especially in crowded places. Be cautious of individuals who get too close, bump into you, or exhibit unusual behavior. 

Divide and Secure 

Divide your valuables into multiple pockets and bags. This way, even if a pickpocket succeeds in taking one item, the rest will remain safe. 

Beware of Distractions 

Pickpockets often use distraction techniques. Be cautious if someone spills something on you, asks for directions, or engages you in conversation abruptly. 

Opt for Secure Transportation 

When using public transportation, especially buses and trains, be on guard. Keep an eye on your belongings and use luggage locks if necessary. 

Prevent Digital Theft 

Use password protection and tracking apps for your electronic devices. Ensure your gadgets are secure, and avoid using public Wi-Fi networks for sensitive transactions. 

Know Emergency Numbers 

Familiarize yourself with local emergency numbers and contact information for your country's embassy in Peru in case you need assistance. 

Stay Informed 

Stay updated on the latest travel advisories and safety recommendations for your destination. Local insights from fellow travelers in Peru can be invaluable. 

Blend In 

Avoid drawing attention to yourself by dressing like a local and speaking quietly in public. Dress modestly and respectfully when visiting religious or cultural sites. 

Exploring the enchanting land of Peru is an unforgettable experience, but it's essential to be aware of the presence of pickpockets and take measures to protect your belongings. By following the safety tips outlined in this article, you can minimize the risk of falling victim to theft and fully enjoy the remarkable attractions, culture, and hospitality that Peru has to offer. Stay vigilant, stay prepared, and create lasting memories in this captivating trip to Peru. 

On a Peru Vacation package to explore the enchanting landscapes of Peru, staying connected is crucial. Whether you want to share your incredible experiences with friends and family or ensure access to navigation apps and travel information, getting a local SIM card is a convenient and cost-effective solution. Here we'll guide you through the process of purchasing a SIM card in Peru, so you can stay connected and make the most of your journey. 

Why Buy a Local SIM Card in Peru? 

Cost-Effective Communication 

Roaming charges from your home country can quickly add up, making it expensive to stay in touch while traveling in Peru. Purchasing a local SIM card is a budget-friendly alternative, allowing you to enjoy affordable data, call, and text rates, saving you money in the long run. 

Reliable Coverage 

Local SIM cards in Peru are more likely to provide better coverage in remote and rural areas compared to international roaming services. This is especially important when you plan to explore places like the Andes Mountains, the Amazon Rainforest, or the Sacred Valley of the Incas. 

Convenient Data Access 

With a local SIM card, you can access the internet on the go, making it easy to use mapping and translation apps, check bus or train schedules, and search for nearby attractions, restaurants, and accommodations. 

Staying in Touch 

Having a local number during you Peru vacation package makes it easier for friends, family, or fellow travelers to reach you, reducing the hassle of international dialing codes and ensuring you can be reached in case of emergencies. 

Buying a SIM Card in Peru: Step by Step 

Choose a Network Provider 

Peru has several mobile network providers, but the two most popular and widely used ones are Claro and Movistar. Both offer reliable coverage and a range of prepaid plans suitable for travelers. You can purchase SIM cards from their stores or authorized resellers. 

Requirements 

You will need your passport to purchase a SIM card in Peru. It's a legal requirement for registration purposes, so make sure to carry it with you when you visit a provider's store or kiosk. 

Select a Plan 

Once you have chosen a network provider, discuss your needs with the store staff. They will help you select a suitable prepaid plan based on your data, call, and text requirements. Plans often come in different sizes, with varying amounts of data and validity periods. 

Registration 

The salesperson will register your SIM card using your passport information. This process is straightforward and should only take a few minutes. 

Insert the SIM Card 

After you have completed the registration and purchased a plan, the salesperson will help you insert the SIM card into your phone. They will also set up any necessary network settings. 

Top Up Your Credit 

Prepaid plans come with a fixed amount of credit for data, calls, and texts. You can top up your credit at most convenience stores, kiosks, and authorized dealers. Be sure to check your balance regularly to avoid running out of credit. 

Enjoy Your Stay 

With your new Peruvian SIM card, you're now ready to explore the country without worrying about expensive roaming fees. You can stay connected, share your experiences, and access valuable travel information on the go. 

Buying a SIM card in Peru is a simple and cost-effective way to ensure seamless communication during your journey through this captivating country. With reliable coverage and affordable data plans, you'll have the freedom to explore Peru's diverse landscapes, engage with its rich culture, and stay connected with loved ones. So, before you embark on your Peru adventure trip, remember to grab a local SIM card and enjoy a well-connected and hassle-free travel experience. 

Peru, with its diverse landscapes, rich history, and vibrant culture, is a captivating destination for travelers. As you plan your Peru Vacation package to this South American gem, it's essential to be well-prepared, and one of the often overlooked aspects of travel is understanding the country's electrical system, plug sockets, and power chargers. Electrical voltage and adapter requirements in Peru, may be different from your home country, so this guide will help you navigate the complexities of Peru's power infrastructure, ensuring your devices stay charged throughout your Peru adventure trip. 

Peru's Electrical System 

Peru's electrical system operates at a voltage of 220 volts and a frequency of 60 hertz. This is different from many countries, including the United States and Canada, which use 110-120 volts and 60 hertz. It's crucial to check the voltage requirements of your electronic devices before plugging them into Peruvian outlets to avoid damage or malfunction. 

Plug Types in Peru 

Peru primarily uses two types of plug sockets: 

• Type A: This plug has two flat pins, similar to those used in North America. However, due to the higher voltage in Peru, it's not advisable to use a Type A plug for devices designed for 110-120 volts. If your device is dual voltage (110-240 volts), you can use a Type A adapter. 
• Type C: Type C plugs are the standard European two-pin plugs, with round pins. Most modern hotels and accommodations in Peru are equipped with Type C outlets. 

Some upscale hotels and establishments in Peru may also have Type B outlets, which are the same as Type A but have an additional grounding pin. These can accommodate both Type A and Type B plugs. 

Adapters and Converters 

To ensure your devices can be used safely in Peru, consider bringing the following: 

• Adapter: If your device is dual voltage (110-240V), you will only need a plug adapter to convert your plug type to match Peruvian outlets. These are inexpensive and readily available online and in most travel supply stores. 
• Voltage Converter: If your device is not compatible with 220 volts, you will need a voltage converter. Be cautious when using converters, as they can be bulky and may not be suitable for certain high-power devices like hairdryers or curling irons. It's often more convenient to invest in dual-voltage travel-friendly appliances or purchase them locally on your Peru vacation package . 

Charging Your Devices 

When charging your devices in Peru, follow these essential tips: 

• Check the voltage requirements: Always check your device's voltage requirements before plugging it in. Most modern electronic gadgets like laptops, smartphones, and cameras are dual voltage, meaning they can handle both 110-120V and 220-240V. 
• Use surge protectors: Consider using surge protectors for sensitive electronic devices to safeguard them against voltage fluctuations and power surges that might occur in some areas. 
• Uninterrupted Power Supply (UPS): In regions with inconsistent power supply, a UPS can help protect your equipment and prevent data loss during power outages. 

Understanding Peru's electrical system and the plug sockets used in the country is essential for a smooth and enjoyable travel experience. By knowing the plug types, having the right adapters, and being aware of voltage requirements, you can keep your devices charged and ready to capture the beauty on your Peru adventure trip. Traveling to Peru prepared ensures you can fully enjoy your journey without any unnecessary disruptions. 

The safety and comfort of our passengers is our top priority on any of our Peru hikes. Here is some important information about our trekking safety measures and hygiene protocols that we follow on all our Peru treks. We provide tailor-made trekking for private groups and pride ourselves on paying attention to every last detail, making sure your time on the trail is enjoyable and worry-free. 

TREKKING SAFETY MEASURES 

Applying World Class Standards to All Our Operations 

Risk Assessment 

This includes risk assessments in regards to travel (especially in the rainy season) 

We have extensive systems in place that cover 

safety checks on cars 

safety review on accommodation 

and all elements of risk that could occur during your trip. 

For more details see our Risk Policy. 

Annual Wilderness First Aid Training 

When you are on the trail, your guide is prepared eventuality, ready to help no matter what the situation. Every year, our guides and key field staff receive Western-style first aid training which is updated bi-annually. This covers every common injury that might be encountered on the trail, plus a special component on altitude sickness. It also covers emergency evacuation training, including practice rescues. 

Satellite Phone 

Our guides carry a satellite phone on most treks. This allows them to stay in touch with our office in Cusco in case there is an emergency. 

First Aid on the Trail 

Each trip departs with a complete first aid kit and an oxygen tank. If you have specific medications that you take, or other particular needs, please bring these with you. We do not include altitude tablets in our kit. Please note that the blister care that we have is Peruvian-style (band-aids and cotton wool); we do not have Western-style “second skin” blister treatments. All of our guides are trained in First Aid and will take care of you in the event of an emergency. 

Riding Horse 

On most routes, we send a mule to accompany the group in case of emergencies (such as a sprained ankle or altitude sickness) or in case someone gets tired. Your guide may also recommend you ride the horse if your pace is significantly less than the group average. If the guide recommends it, please ride the horse! It is in the best interests of the entire group to reach the campsite in good time. 

The horse is more of a cross between a mule and a horse and is not comfortable to ride for long periods. It should also be noted that in extremely wet, muddy or steep conditions, it may be safer to walk rather than ride the horse, and you may be asked to dismount. 

Protecting Yourself Against Theft on the Trail 

Trekking in the Andes is generally quite safe. There is minimal theft, though it does sometimes occur on the more touristed routes such as Salkantay Trek. Our advice is to be cautious, not paranoid! We do recommend always sleeping with your valuables (money belt, passports) near your head or in your sleeping bag. Your camera and day packs should also be kept near your head, never near the flap of your tent. Shoes should also be stored inside your tent. 

Health and Hygiene 

Bathing 

There are few opportunities for bathing on our treks, but we will provide you with some warm water to wash your hands and face in the mornings and evenings. Cold water shower facilities are available on the Choquequirao trek. 

For a real chance to bathe on the trail, considering upgrading your trek to our Luxury Camping option! Luxury Camping includes a shower tent for (short) hot showers, among other perks. 

Toilets 

We provide toilet tents on most of our trekking routes; on other routes, there are existing facilities which you can use. Please relieve yourself at least 70m from any water source, and a good distance away from the trail as well. Bring plenty of toilet paper with you, but follow International Leave No Trace Rules and carry used toilet paper out with you. We recommend bringing plastic Ziploc bags for this purpose! 

All of our guides are trained in First Aid and carry a full first aid kit along the trek, including oxygen. By law they are not allowed to administer medication, so please bring any prescribed medication with you. Now you have a better idea about Emergency Protocols and Safety Precautions on The Trail. 

Trekking in Peru is a thrilling and adventurous way to explore the breathtaking landscapes and ancient ruins of this South American gem. With a rich tapestry of trails that wind through the Andes Mountains and other diverse terrains, Peru offers a plethora of trekking opportunities. Whether you're planning to hike the iconic Inca Trail to Machu Picchu, embark on a challenging adventure through the Salkantay Pass, or discover the remote beauty of the Choquequirao ruins, trekking in Peru promises an unforgettable experience. To help you prepare for your trek, here are some frequently asked questions (FAQs) that will guide you through the essentials of this remarkable outdoor adventure. From permits to packing, altitude concerns to choosing the right route, these FAQs will provide you with valuable insights to make the most of your trekking expedition in Peru. 

How do I get there? 

All international flights into Peru route come in via Lima, with connections to all major cities in the country. Some flights out of the USA and Europe arrive late in the evening after the last flight to Cusco. In these cases, an overnight stay in Lima is necessary before heading to Cusco. Your Travel Advisor at Valencia Travel will be happy to help with any hotel reservations. There are 3 airlines that fly round-trip between Lima and Cusco: LATAM Airlines, Avianca Airlines and Star Peru. All offer similar schedules with LATAM having the most options. but we usually recommend either LATAM who are generally the most helpful when flight cancellations or delays occur. We can also assist you in choosing the best flight options for your Peru trip. 

Can you help me to book my hotel? 

Of Course! We always suggest our clients spend a few days acclimatising in Cusco to explore this magnificent city Cusco, before you head out on your adventure. Depending on availability, we would be happy to book a hotel for you in the category of your choice. We also recommend spending an extra night at Machu Picchu for fuller experience of this impressive archaeological site. 

Can I add other activities to my trip? 

Valencia Travel can also help you plan other excursions that you might like to experience during your time in Peru. We offer a number of options to some of Peru’s other notable destinations: Lima, Arequipa, Nazca, Lake Titicaca, the Amazon Rainforest and of course, near Cusco and The Sacred Valley. Please let us know if you would like to add extra services and we can build them into your trip. 

Do I need travel insurance? 

All clients will need a comprehensive travel insurance, including specific coverage for adventure travel activities in Peru and Covid -related cover. Companies such as World Nomads have a good reputation for travel in the region.  

How do I physically prepare for this trip? 

Pre-trip preparation should include challenging cardiovascular exercise including regular hikes on varied terrain, and a healthy, balanced diet. Comfortable hiking boots and additional acclimatization nights in Cusco or the Sacred Valley before the trek are essential, the more the better but a 2-day minimum is highly recommended. Our Peru hikes are carefully tailored so that you can hike at their own pace and take breaks whenever needed to ensure a successful and enjoyable trek for all. Pre-trip fitness, well-worn hiking shoes, and extra acclimatization nights in Cusco before the trip are the best recommendations for any Peru adventure vacation. 

What will the weather be like? 

The weather in Cusco is defined by two seasons- The wet/rainy season and the dry season.  The wet season runs from November through March, with average temperatures of approximately 13.3°C (56°F).  Occasional showers are expected throughout this period, with the heaviest rains occurring in January and February. Dry season is normally from May through October, during which time you can expect mostly sunny days followed by chilly evenings and the possibility of morning frost. The average daytime temperature around this time is 12°C (56°F). July is usually the coldest month of the year and on some treks, it will reach a night-time temperature of below zero 0°C (32 ° F). In the Anden region, expect the unexpected with very variable weather conditions. Rain can occur in the middle of July just as sun may appear in January, so it is always important to be prepared for all weather conditions. 

How can I avoid altitude sickness during my trip? 

Altitude sickness is most common at elevations above 2000m and results from the body adjusting to a reduced amount of oxygen. This is why we recommend spending two nights in Cusco prior to the start of your adventure activity. It is always important to drink plenty of water at altitude, also and coca tea/chewing coca leaves, has been used for thousands of years to combat altitude symptoms. In the case of extreme altitude sickness, both oxygen and hyperbaric chambers are available in Cusco and your guide always carries an oxygen tank o the treks. 

How much luggage can I take? 

Once you have booked your Valencia Travel Peru adventure trip, you will receive a packing list that outlines the items that you will need for the trip. We recommend packing your belongings in a mid-sized soft duffle bag, which we will provide. You will only need to bring a day-pack on the the hikes and your duffel bag will be carried by mules or porters, depending on the trek. Please be aware that the train to Machu Picchu imposes a baggage weight limit of 8kg/18lbs per person. if you think that your luggage will exceed this weight, please let us know at the pre-trek briefing, where you can hire additional porters/ mules. Your main luggage e can be stored safely at your Cusco hotel or in our office for when you return from the trek. 

Is the electricity the same as where I’m traveling from? 

Peru operates with an electrical current of 220V, if this is different from your home country, then an adapter is highly recommended for your electrical items.  

What variations in terrain should I expect? 

The Andes are the second highest mountain range on the planet, second only to the Himalayas, averaging at 5,800m 19,000’ ft. The rugged Andean landscape is comprised of dramatic mountain ranges separated by deep canyons and green valleys. The eastern slopes of the Andes are covered with cloud forests which receive abundant rainfall as they head into the Amazon Rainforest. All of the trekking trails are well-maintained and safe. Adventurers can expect to cross sections of original Inca Trails in addition to newer paths that may sometimes include steep, rocky, or even muddy terrain. Be prepared for varied ecosystems almost every day. 

Will Valencia Travel provide ground transportation during my trip? 

Valencia Travel has its own fleet of vehicles for transportation and is included in the cost of your trek. We have comfortable passenger vans, with professional drivers who are well acquainted with each route. You will be picked up and returned to your Cusco hotels at the beginning and end of any trekking adventure. The same vehicle and driver will stay with each group for your entire Peru journey.  

What should I know about Peruvian currency? 

The official currency of Peru is the “Nuevo Sol”, although US Dollars are also widely accepted. If you are carrying USD, be sure to bring crisp, new US bills since torn or defaced currency will not be accepted locally. ATM machines dispense both US Dollars and Nuevo Soles are readily available in the city of Cusco. Credit cards are generally accepted only in the more upscale restaurants and shops in Cusco and the Sacred Valley. Note: VISA is most widely accepted, followed by MasterCard. American Express is accepted in very few places. 

During your trip, you will only need to carry a small amount of cash for souvenirs, minor personal expenses and tips. We recommend taking Nuevo Soles in small denominations for purchases along the route. Optional tips for trip leaders, assistant guides, and any other staff can be given in either currency.  

Are tips included? 

Tips for guides, porters, muleteers and field staff are not included. Please tip according to your enjoyment of the trip and tips are by no means, obligatory. 

Will I have access to phone and email communication during the trip? 

A lot of the treks are off-grid with no telephone signal. The guide will carry an emergency satellite phone when on the remote trekking routes for emergencies. We highly recommend disconnecting from your daily routine for an even better opportunity to recharge during your time with us in the Peruvian highlands and once we reach Cusco again there is always time to re-connect to the “real-life” 😊 

What kind of emergency procedures do you have in place? 

Valencia Travel follows a detailed protocol in the event of a medical emergency. Every guide has completed First Aid certification and carries a comprehensive first aid kit, portable oxygen, and communication radio on the trail at all times.  Your pre-trip information packet will include an emergency contact number in the event that family or friends at home need to reach you. 

Post Trip  

Keep up to date with Valencia Travel via our social media 

FACEBOOK 

 TWITTER  

INSTAGRAM  

 PINTEREST  

TRIPADVISOR 

Feedback 

We are sure you have already told friends and family about your incredible trip. Please take a moment (or more!) and tell us about the highlights of your journey, about your companions and guides, and anything else that made your Peru Adventure trip unique. Your guide will provide a feedback form after the trip to complete on TripAdvisor and we will write to you to find out more about your Peru trip. This is how we continue to improve our already excellent service. 😊 

If you are planning to travel to Peru, you will experience an incredibly diverse range of landscapes and habitats to take part in all types of adventurous and cultural activities. One of the ultimate experiences to be enjoyed in Peru is the incredible Inca trail to the ancient Inca Citadel of Machu Picchu that can be found at over 2400 meters above sea level, close to the city of Cusco. Trekking the Inca Trail can be a phenomenal experience for even the most worldly-wise trekker however, acclimatization to the altitude is just as important as not forgetting your walking boots as this is one important health factor that can’t be cured just by simply popping a few tablets. Here are some top tips to help you avoid suffering from high altitude when traveling in Peru. 

Take it Easy 

On arrival to high elevation, there should be no rushing around. The best thing to do is take it easy for the first 24 hours, the remarkable Inca sites will still be there the next day! The same can definitely be said for the Andes and if you have made plans to trek at high altitude in Peru, then plan your ascent over a period of days, rather than just heading off into the mountains after leaving your bags at your hotel. 

Relax 

There are plenty of amazing things to do in the city of Cusco and if you can allow yourself as much time as possible to relax and take things easy then you will be in much better shape for when you start to take things to a higher level. Coffee shops, reading material and getting to know the area, are all excellent ways to relax in Peru, and as there are some impressive examples of Inca architecture to be visited before you set off on your hike and it is definitely worth taking a look around Cusco as part of your acclimatization to high altitude in Peru.  

Pack Light 

Make sure you only take the absolute necessities on the trek. Carrying an overweight back pack will not only slow you down, but will over-exert you in areas where there is less oxygen at higher elevations and difficult terrains that you may face.   

Eat Well 

This refers to eating the correct way and the right meals, not eating everything in sight! Salads, sandwiches and plenty of water are excellent in order to prepare your body for any altitude issues. Don´t forget, your digestive system slows down at high altitude so smaller more frequent meals are the way to go instead of massive plates of food. 

Avoid Alcohol 

Although all that sitting around can often lead to the more sociable side of life in Peru, it is worth avoiding alcohol until your body acclimatised to the altitude. Feeling nauseas, dizzy and suffering severe headaches can really take their toll even without a few drinks and when altitude is combined with alcohol the effects can be seriously nasty. Save the pisco sours until after the trek! 

The Magical Coca Leaf 

For centuries, the humble coca leaf has been used for medicinal and ceremonial purposes in the Andes, which help to combat altitude symptoms, are diuretic and is downright tasty! Whether you make a herbal brew or chew them directly, this incredible natural remedy will help with the headaches and other side effects of high altitude, immediately.  The porter on the Inca Trail, swear by them (take some to give to the porters as a gift…and they will be eternally grateful!) for the extra energy boost as will you when you are climbing Dead woman´s Pass! 

Time is a great healer as they say, and it certainly is when it comes to adequate acclimatization. Allow in general 2 to 3 days acclimatization before even thinking about a trek in The Andes. Your body will thank you for it and you will have a much better trekking experience if you are feeling at your best. Find out more about trekking in The Andes with Valencia Travel here. 

Peru's Lares Trek to Machu Picchu is an extraordinary journey that weaves through the heart of the Andes, offering trekkers a unique blend of breathtaking natural beauty and rich cultural immersion. Unlike the more famous Inca Trail, the Lares Trek to Machu Picchu provides a quieter, off-the-beaten-path experience, allowing travelers to connect with the local Andean communities and explore the hidden gems of this remarkable region. Here are the day-by-day hiking Distances for your Lares Trek 

Day by Day 

Day 1: 10 Km / 6.21 miles 

Day 2:  14 Km / 8.69 miles 

Day 3: 7 Km / 4.35 miles 

Day 4: Machu Picchu 3 km aprox 

The Lares Trek to Machu Picchu is more than just a trek; it's a transformational experience that allows you to bridge the gap between past and present, nature and culture, adventure and contemplation. when you embark on this adventure, you're not just following a trail; you're following in the footsteps of countless generations who have treasured these mountains, valleys, and villages. 

Trekking in Peru is a remarkable experience, offering breathtaking landscapes, rich cultural encounters, and a unique opportunity to explore the country's diverse terrain. To ensure the safety, sustainability, and enjoyment of your trekking adventure, it's essential to consider the appropriate group size. Here we will discuss the recommended group sizes for trekking in Peru, which generally range from 2 to 16 participants. 

Factors Influencing Group Size 

Safety 

Safety is a top priority when trekking in remote and challenging environments on your Peru adventure vacation. Smaller groups are easier to manage in emergencies and reduce the impact of accidents or incidents. 

Environmental Impact 

A smaller group size minimizes your environmental footprint. This is especially critical when trekking in sensitive ecosystems like the Andes or the Amazon rainforest. 

Quality of Experience 

Smaller trekking groups in Peru often mean a more intimate and immersive experience. You'll have a closer connection with your guides, fellow trekkers, and the local culture. 

Permit Regulations 

Some trekking routes, such as the Inca Trail, have strict regulations on group size, permits, and entry restrictions. 

Logistics 

Larger groups require more extensive logistical planning and support, which can increase costs and complexity. 

Recommended Group Sizes 

Solo Trekking 

While solo trekking is possible on some routes, it's not recommended due to safety concerns. Even if you are traveling solo, trekking with our expert team will offer the safety security and unique experience of trekking in The Andes on your Peru Adventure Package. 

Small Groups (2-6 Participants) 

Small groups offer a more personal and immersive experience. You can easily interact with local communities and receive individualized attention from your guides. This size is perfect for those seeking a more authentic and intimate Peru trekking experience. 

Medium Groups (7-12 Participants) 

Medium-sized groups balance personal experience with logistical support. They are more cost-effective and allow you to meet a diverse range of fellow trekkers. This size is suitable for trekkers who want a balance between intimacy and affordability. 

Large Groups (13-16 Participants):
Large groups are typically more cost-effective due to shared expenses, but they may be less intimate and can have a greater impact on the environment. They are suitable for those on a budget and less concerned about a personalized experience. 

Special Considerations 

Inca Trail: The Inca Trail to Machu Picchu is one of the most popular trekking routes in Peru. It has a daily permit limit, so it's essential to plan well in advance and secure permits for your group size. Campsites along the Inca Trail to Machu Picchu are carefully monitored by the ministry of Culture therefore group size is an important factor. 

Altitude Sickness 

Altitude sickness can affect trekkers, particularly in the high Andean regions. Smaller groups can be more flexible in adapting to individuals' needs. Everyone is different in how their body reacts to higher altitudes. 

Cultural Experiences

If you're interested in cultural exchange, smaller groups are better for interacting with local communities and learning about their way of life. In a smaller group you will have a much more authentic interaction with local communities, without affecting their normal way of life. 

Selecting the right group size is a crucial decision when planning a trekking adventure in Peru. Your choice should align with your safety concerns, budget, environmental consciousness, and desired level of immersion in the local culture. Whether you opt for a small, medium, or large group, always prioritize safety and responsible trekking practices to ensure a memorable and sustainable experience. Here at Valencia Travel, we can operate tours and treks from 1 to 16 people. Of course, 1 person in a private service means a higher price due to the cost of the trip logistics and only 1 person paying the cost. The other option is to join one of our open groups (please consult your Travel Advisor for available departures). 

Peru is a land of breathtaking scenery, ancient ruins, and diverse ecosystems, making it a dream destination for trekkers and adventure seekers. Whether you're planning to hike the Inca Trail to Machu Picchu, trek through the Andes, or head out on a Peru Amazon adventure, having the right trekking guide by your side can make all the difference in ensuring a safe, enjoyable, and culturally enriching experience. Here, we'll explore the essential tips for selecting a qualified trekking guide in Peru for your Peruvian adventure vacation. 

The Importance of a Good Guide 

Travelling and trekking through the Peruvian mountains is one of the best activities in the world. Connecting with nature and testing your own limits to get to the highest points of the trail can’t be beat by anything. However, this activity needs to be supported by experienced professionals and for that reason we have our own team of professional trekking guides. Local people who know all of the secrets of the land, the best way to trek and also valuable information about every site visited. 

Local guides 

Valencia Travel´s guides are 100% local. From different villages and communities from Cusco. They mastered the craft of leading groups through the most beautiful places and over the highest elevations without losing any bit of information and any tip to make the hiking more enjoyable. Not only do they speak English and Spanish, they are also Quechua speakers, so you can communicate with the porters or muleteers on your trek, fora richer cultural experience on your Peru vacation. 

Professional Trained Guides 

Our guides have graduated in Tourism and passed additional exams and training courses to be able to guide along the treks like the Inca Trail, Salkantay Trek, Ausangate Trek and Lares Trek, to mention a few. Your guide will lead your group from beginning to end. The whole journey will be alongside your guide. Every group will have the same guide from beginning to end, and if the group is larger than 8 people there will be 2 guides. They are in charge of the team from the hotel pick up to the hotel drop off. 

Multi Lingual 

Your guides are able to communicate in both English and Spanish. Quechua is their main language and they will be more than happy to help translating your words towards the porters and also teaching you some of Peru´s  ancient language. 

Knowledgeable 

Your guide knows everything about the Peru Trekking trails, knows how to manage the cold weather and its impact on their hikers, knows about all the flora and fauna along the journey, are the best communicators, and also are amazing photographers. They know all of the best spots to get the best photos, at the best time. 

Cultural Sensitivity 

Peru is a country rich in culture and history, and trekking often involves interaction with local communities. A good trekking guide should have a deep respect for the local culture, customs, and environment. Ask potential guides about their approach to responsible and sustainable tourism and how they engage with local communities along the trek. 

Pay A Fair Price 

The motto “you get what you pay for” is especially true when it comes to choosing a trekking agency or guide. Go with an established, well-recommended agency. If you skimp on an agency, you can be guaranteed the agency will either skimp on you (poor food, no bathroom tent), the porters (low wages, no health care), or the environment (pit latrines, no regard for Leave No Trace principles). 

Choosing the correct trekking guide in Peru is a crucial step in ensuring a safe, enjoyable, and culturally enriching Peru adventure vacation. By conducting thorough research, verifying credentials, checking reviews, prioritizing safety, and considering cultural sensitivity, you can make an informed decision that will enhance your trekking experience and create lasting memories in this stunning South American destination. So, go ahead and embark on your Peruvian adventure trip with confidence, knowing that you've chosen the perfect guide to lead you on your journey through Peru! 

Peru's Lares Trek to Machu Picchu is an extraordinary journey that weaves through the heart of the Andes, offering trekkers a unique blend of breathtaking natural beauty and rich cultural immersion. Unlike the more famous Inca Trail, the Lares Trek to Machu Picchu provides a quieter, off-the-beaten-path experience, allowing travelers to connect with the local Andean communities and explore the hidden gems of this remarkable region. Here is how to reach the trailhead and where you'll be dropped off after the trek. 

Starting Point: Cusco 

Your Lares Trek adventure begins in Cusco, where you'll be transported to the town of Lares. After a scenic drive through the Andean landscape, you'll arrive at Lares. One of the highlights of the first day is a visit to the soothing Lares Hot Springs, where you can relax and rejuvenate in preparation for your trek. After lunch the trek kicks off with a hike through the picturesque Lares Valley. Along the way, you'll have the opportunity to interact with local communities and experience their traditional way of life. You'll visit the village of Huacawasi, where you can learn about Andean culture and traditions. 

Continue your trek through stunning Andean landscapes, passing by remote villages. You will reach the ancient town of Ollantaytambo, known for its impressive Inca ruins and well-preserved Inca streets. Explore the archaeological site of Ollantaytambo and soak in its rich history. Then travel from Ollantaytambo to Aguas Calientes, the gateway to Machu Picchu, by train. Arrive at Machu Picchu and embark on a guided tour of this breathtaking Inca citadel. Explore the ancient ruins, temples, and terraces while learning about its history and significance. Conclude your trek with a return to Cusco in the evening, filled with memories of your Lares Trek adventure and the Andean community visit. 

Ending Point: Cusco 

After your exploration of Machu Picchu and the surrounding area, you'll return to Cusco by train, then our private transfer to drop you off at your hotel. concluding your remarkable 4-day Lares Trek to Machu Picchu with a deeper understanding of Andean culture and history. 

The Lares Trek to Machu Picchu is more than just a trek; it's a transformational experience that allows you to bridge the gap between past and present, nature and culture, adventure and contemplation. when you embark on this adventure, you're not just following a trail; you're following in the footsteps of countless generations who have treasured these mountains, valleys, and villages. Witness for yourself the Andean communities that still live in the same way as they have done for centuries. The Lares Trek to Machu Picchu is an authentic Andean experience that promises to leave you forever changed, with cherished memories and a deep appreciation for the beauty of Peru's cultural and natural heritage. 

The 4-day Lares Trek to Machu Picchu is an alternative trekking route to the more famous Inca Trail. It offers a unique and less crowded experience while still providing stunning scenery and the opportunity to visit Machu Picchu at the end of the trek. Our four-day Lares Trek takes you deep into the heart of the Andes, to a remote landscape of towering mountains, shimmering mountain lakes and staggering views. You’ll also experience the living traditions of the local people as we pass through ancient villages of agricultural and alpaca farmlands. Here's what is included and what´s not included on the trek. 

What’s Included: 

• Accommodation: Jose Antonio Hotel (3 nights), Huacawasi Camp (1night), Mantanay Camp (1 ninght), Hatun Inti Boutique (1 night),  
• Meals: 6 breakfasts, 3 lunch, 3 dinner  
• Transport: Private or share  
• Your Journeys Highlight Moment: Lares Trek and Machu Picchu   
• Arrival and departure transfer   
• Briefing to the tour one day before the trek at 19h00.  
• All transport between destinations and to/from included activities   
• Professional guide who speaks English  
• Train ticket from Ollantaytambo to Aguas Calientes  
• Train ticket from Aguas Calientes to Poroy  
• Entrance fee to Inca Trail and Machu Picchu  
• First aid kit  
• Round trip bus ticket from Aguas Calientes to Machu Picchu and back on the second day  
• 24/7 support and emergency line available throughout the itinerary  

What’s Not Included 

• Airfare to and from destination  
• Minimum medical and emergency evacuation insurance  
• Trip cancellation insurance or any other travel insurance  
• Evacuation: in the event of a serious medical injury, we will coordinate with your travel insurance company to arrange evacuation  
• Visas  
• Any activity not described in What's Included  
• Meals on your own  
• Gratuities  
• Optional excursions  
• Personal equipment such as trekking gear. 
• Damages caused by the client to the bus or to the camping equipment  

The Lares trek is known for its stunning natural beauty, the chance to interact with local communities, and the opportunity to visit the world-famous Machu Picchu.  Keep in mind that the Lares Trek involves hiking at high altitudes, so it's essential to acclimatize properly and be prepared for varying weather conditions. Now you know what is included and what´s not included, you can start planning your Lares Trek to Machu Picchu with Valencia Travel! 

GENERAL INFORMATION ABOUT TRAVELING TO PERU

Ok, so maybe you have heard of Machu Picchu, or you have learned about the incredible Inca civilisation and lost cities of gold in school, but did you know that Peru is a country of endless discovery? With its diverse culture, rich history, stunning scenery, and delicious food, Peru is a truly unforgettable destination that is on many travelers bucket-lists. Whether you want to hike the Inca Trail to Machu Picchu, sample the exquisite Peruvian cuisine in the top restaurants in the world, visit unique natural features that can only be found in this Andean country, sail on the highest navigable lake in the world, Titicaca, or explore the biodiverse regions of the largest jungle in the world, The Amazon. Peru really does have it all for the adventurous, and curious, traveler, looking for a vacation with a difference. Here is some general information about traveling to Peru. 

Peruvian Territory 

The Republic of Peru has a population of 31.92 million people who live on a landmass spanning 1.285 million km2, making for some densely populated areas like the capital, Lima.  

The Different Regions of Peru 

Peru is a country of diverse regions, each with its own unique culture, landscape, and attractions. Here is a brief overview of the three main regions of Peru: 

The Coast:
The coastal region of Peru is a narrow strip of land that runs along the Pacific Ocean. It is the most densely populated region of Peru and is home to the capital city, Lima. When you travel to Lima, Peru its warm climate, arid landscape, and impressive surf beaches are evident.  Some of the popular tourist destinations on the coast include: 

• Lima: Peru's capital city is a vibrant metropolis with a rich history and culture. Many Lima, Peru tours visit the Plaza de Armas, the Cathedral of Lima, and the Larco Museum. 
• Arequipa: This historic city is known for its white colonial architecture and its not far from Arequipa to Colca Canyon. 
• Paracas National Reserve: This reserve is home to a variety of wildlife, including sea lions, penguins, and flamingos. 

The Andes:
The highland region of Peru. It is home to the Andes Mountains, as well as the ancient Inca city of Machu Picchu. The Sierra is known for its cool climate, dramatic scenery, and traditional culture. Some of the popular tourist destinations in the Sierra include: 

• Cusco: This historic city was the capital of the Inca Empire. It is a popular base camp for visitors to Machu Picchu. 
• Machu Picchu: Any trip to Peru isn’t complete without a Machu Picchu vacation package. This ancient Inca city is one of the New Seven Wonders of the World. It is perched high in the Andes Mountains and is a must-see for any Peru adventure vacation. 
• Sacred Valley: Any Sacred Valley tour from Cusco will take you to many important Inca ruins, including Pisac, Ollantaytambo, and Moray. 
• Colca Canyon: From Arequipa to Colca Canyon is just a few hours drive. This canyon is one of the deepest in the world and is home to condors, the largest flying birds in the Western Hemisphere.

Amazon Rainforest:
The Amazon Rainforest is the largest rainforest in the world and covers over 60% of Peru. It is home to an incredible diversity of plants and animals, many of which are found nowhere else on Earth. The Amazon Rainforest is a great destination for travelers who are interested in nature and adventure. Some of the popular tourist destinations in the Amazon Rainforest include: 

• Iquitos: Iquitos jungle tours are a great way to experience the Amazon and Iquitos is considered the gateway to the Peruvian Amazon. It is a popular base camp for visitors who want to explore the rainforest to the maximum. 
• Madre de Dios: Madre de Dios is a region located in the southeastern part of Peru, in the Amazon rainforest. Visitors can enjoy activities such as hiking, rafting, canoeing, fishing, and wildlife watching.  
• Manu National Park: Manu rainforest tours are a great way to see a variety of wildlife, including jaguars, macaws, and caimans. 
• Tambopata National Reserve: This reserve is a great place for birdwatching, as it is home to over 1,000 different species. Famous for its stunning natural beauty and rich cultural diversity, a place that is sure to leave a lasting impression on visitors.

Peru´s Main Attractions:

• Machu Picchu: One of the New Seven Wonders of the World, Machu Picchu is an ancient Inca city that is nestled in the Andes Mountains. Any decent Machu Picchu Travel Agency like Valencia Travel will take you to the magical Inca citadel. 
• Sacred Valley: The Sacred Valley is a region of Peru that is home to many important Inca ruins, including Pisac, Ollantaytambo, and Moray.
• Colca Canyon: The Colca Canyon is one of the deepest canyons in the world and is home to condors, the largest flying birds in the Western Hemisphere. 
• Amazon rainforest: The Amazon rainforest is the largest rainforest in the world and is home to a diverse range of plants and animals. 
• Lake Titicaca: Lake Titicaca is the highest navigable lake in the world and is home to the floating Uros Islands.

Entry and Visa requirements to enter Peru

In this comprehensive guide, we will explain the entry requirements for when you visit Peru, ensuring that your travel plans are not only well-informed but also hassle-free. Whether you are a seasoned traveler or setting foot in Peru for the first time, we will walk you through the visa regulations, and essential documentation needed to make your Peru adventure vacation a seamless and unforgettable experience. 

Entry requirements for European and USA Citizens:

• A passport with six months validity is required to enter Peru. Immigration authorities may also require evidence of return/onward travel. 
• Be sure your date and place of entry is officially documented by Peruvian Immigration, whether you arrive at a port, airport, or land border for your trip to Peru. 
• Your length of approved stay will be determined by border officials at the time of entry and can range from 30 to 183 days. Extensions for tourists are usually not approved and overstays result in fines. 
• The Embassy is unable to assist if you are denied entry. Peruvian immigration requires airlines to return travelers who are denied entry to their point of origin.
   

Requirements for Exit:

If you do not have an entry record, you will not be allowed to exit the country until immigration authorities confirm the time and place of your entry into the country. This can be a difficult process, costing considerable time and money to resolve. 

Make sure the Immigration authorities record your entry, and then save the record for your exit. An entry record is required even at remote border crossings, where often the proper officials are not present. 

Immediately report lost/stolen passports to local police and keep the report. You must apply for a new passport at the Embassy and obtain a replacement entry record from Immigration using your police report prior to exiting Peru.

Travel with Minors:

Regardless of nationality, all children who are traveling with both birth parents are required to have a valid passport and the necessary visa or citizenship of the country where they are traveling.  Peruvian immigration procedures are complex for minors traveling without one or both parents/legal guardians. 

For entry/exit from Peru, foreigners, minors under the age of 18, traveling alone or with only one parent, generally do not require additional documentation if entering as a tourist for less than 183 days. However, if the stay lasts more than 183 days, then a “Permiso Notarial de Viaje” is required. 

* A Permiso Notarial de Viaje is a written, notarized authorization from the non-traveling parent(s). Peruvian immigration will not accept a document notarized by a foreign Embassy or a document notarized by a foreign notary in lieu of a Permiso Notarial de Viaje. Please be aware that these authorizations are valid for 30 days and one trip only. 

Minors who are dual national Peruvians, traveling alone or with only one parent, require a “Permiso Notarial de Viaje”. Furthermore, step-parents or guardians accompanying a dual U.S.-Peruvian citizen minor must provide a Permiso Notarial de Viaje from the non-traveling minor’s parents (as listed on the birth certificate). Finally, if an accompanying parent has sole custody, legal documentation is required. For example, a foreign court-approved custody document stating sole custody, a death certificate, a Peruvian court-approved document for travel, or a birth certificate listing only one parent.

Visa Requirements and How to Apply    

The detailed visa requirements for Peru vary depending on your nationality. Here is how to apply for a Peruvian visa: Step-by-step guide. 

• Your passport must be valid for at least six months after your expected date of departure from Peru. 
• You must have at least one blank page in your passport for an entry stamp. 
• You must have a return or onward ticket. 
• You may be asked to provide evidence of sufficient funds to support yourself during your stay in Peru. 

Visa-free entry: Citizens of the following countries are eligible for visa-free entry to Peru for up to 90 days: 

• Andorra 
• Antigua and Barbuda 
• Argentina 
• Aruba 
• Australia 
• Austria 
• Bahamas 
• Barbados 
• Belgium 
• Belize 
• Bolivia 
• Brazil 
• Brunei 
• Bulgaria 
• Canada 
• Chile 
• Colombia 
• Costa Rica 
• Croatia 
• Curaçao 
• Cyprus 
• Czech Republic 
• Denmark 
• Dominica 
• Dominican Republic 
• Ecuador 
• El Salvador 
• Estonia 
• Finland 
• France 
• Germany 
• Greece 
• Grenada 
• Guatemala 
• Guyana 
• Haiti 
• Honduras 
• Hong Kong 
• Hungary 
• Iceland 
• Ireland 
• Israel 
• Italy 
• Jamaica 
• Japan 
• Korea (Republic of) 
• Latvia 
• Lesotho 
• Liechtenstein 
• Lithuania 
• Luxembourg 
• Malawi 
• Malaysia 
• Malta 
• Mauritius 
• Mexico 
• Monaco 
• Mongolia 
• Montenegro 
• Montserrat 
• Mozambique 
• Netherlands 
• New Zealand 
• Nicaragua 
• North Macedonia 
• Norway 
• Oman 
• Palau 
• Panama 
• Paraguay 
• Poland 
• Portugal 
• Puerto Rico 
• Qatar 
• Romania 
• Saint Kitts and Nevis 
• Saint Lucia 
• Saint Vincent and the Grenadines 
• Samoa 
• San Marino 
• Saudi Arabia 
• Serbia 
• Seychelles 
• Singapore 
• Sint Maarten (Dutch part) 
• Slovakia 
• Slovenia 
• Solomon Islands 
• Spain 
• Suriname 
• Sweden 
• Switzerland 
• Taiwan 
• Trinidad and Tobago 
• Turks and Caicos Islands 
• United Arab Emirates 
• United Kingdom 
• United States 
• Uruguay 
• Vanuatu 
• Vatican City 
• Venezuela 

Visa on arrival 

Citizens of the following countries are eligible for a visa on arrival to Peru for up to 180 days: 

• Bolivia 
• Brazil 
• Chile 
• Colombia 
• Ecuador 
• Paraguay 
• Uruguay 

Visa required 

Citizens of all other countries require a visa to enter Peru. Visas can be obtained from Peruvian embassies and consulates around the world. 

Additional requirements:

In addition to the general requirements listed above, you may also be required to provide the following documents when applying for a Peruvian visa: 

• A completed visa application form 
• A passport photo 
• Proof of sufficient funds to support yourself during your stay in Peru 
• A return or onward ticket 
• A letter of invitation from a Peruvian resident (if required) 

The specific visa requirements for Peru may vary depending on your nationality and the purpose of your visit. It is important to check with the Peruvian embassy or consulate in your home country for the latest information.

Travel Insurance in Peru - Everything You Need to Know for your Peru Adventure Vacation 

Peru is a popular destination for adventure travelers, with activities like hiking the Inca Trail to Machu Picchu, mountain biking in the Andes, and surfing on the Pacific coast. However, it is important to note that these activities can be dangerous, and it is important to have travel insurance in case of an accident or illness, on any Peru vacation package. Here are some important pointers about understanding travel insurance-what you need to know. 

What is travel insurance? 

Travel insurance is a type of insurance that protects you against financial losses incurred while traveling. It can cover a variety of expenses, including medical bills, lost luggage, and trip cancellation. 

Why is travel insurance important for Peru? 

Peru is a developing country with limited medical facilities, especially in remote areas. If you have an accident or illness while traveling in Peru, you could face high medical bills. Travel insurance can help cover these costs, as well as the cost of transportation back home. 

Additionally, Peru is a country with a wide range of climates and altitudes. It is important to be prepared for the possibility of altitude sickness, heatstroke, and other health problems. Travel insurance can help cover the cost of medical treatment for these conditions. 

What types of adventure activities are covered by travel insurance? 

Most travel insurance policies will cover a wide range of adventure activities, on your Peru adventure vacation, including: 

• Hiking 
• Trekking 
• Mountain biking 
• Surfing 
• Whitewater rafting 
• Scuba diving 
• Skydiving 

However, it is important to check your policy carefully to make sure that the specific activities you are planning are covered. 

How to choose a travel insurance policy for Peru

When choosing a travel insurance policy for any of our Peru vacation packages, there are a few things to keep in mind: 

• Make sure the policy covers the adventure activities you are planning. As mentioned above, not all travel insurance policies cover all adventure activities. Be sure to check your policy carefully to make sure that the specific activities you are planning are covered. 
• Choose a policy with a high enough medical coverage limit. Medical costs in Peru can be high, so it is important to choose a policy with a high enough medical coverage limit to cover your potential expenses. 
• Consider purchasing evacuation coverage. Evacuation coverage can help cover the cost of transporting you back home in case of a medical emergency. This is especially important if you are planning on traveling to remote areas of Peru. 

How to file a travel insurance claim

If you need to file a travel insurance claim, you should contact your insurance company as soon as possible. They will be able to guide you through the process and help you get the compensation you are entitled to. 

Travel insurance is an important investment for any traveler, but it is especially important for travelers to Peru. With its diverse landscape and range of adventure activities, Peru is a country where accidents can happen. Travel insurance can help protect you from financial losses in case of an accident or illness. 

Tips for choosing and using travel insurance in Peru

• Read the policy carefully before you buy it. Make sure you understand the terms and conditions of the policy, including what is and is not covered. 
• Purchase your insurance policy early. This will give you time to file a claim if necessary. 
• Keep a copy of your insurance policy with you at all times. This will make it easy to file a claim if you need to, during your Peru adventure tours. 
• Contact your insurance company if you have any questions or concerns. They will be able to help you understand your policy and file a claim if necessary. 

Recommended Travel Insurance Companies

• WorldTrips: The Atlas Travel Insurance plan is our “best value“. One of the first insurers in the world to offer plans for purchase over the Internet, WorldTrips helps thousands of customers in over 130 countries. You get a range of benefits and excellent customer service at an affordable price. 
• GeoBlue: The GeoBlue Travel Insurance is our best plan for US citizens traveling abroad. GeoBlue is a member of the world-renowned Blue Cross Blue Shield Association and has the premier network of doctors in over 180 countries. 
• IMG: The Patriot Travel Insurance plan is one of the world’s leading global travel and medical insurance policies; IMG services members in over 190 countries. 
• World Nomads: Adventure travelers from over 130 countries rely on World Nomads to cover them for over 200 adventure activities on your Peru adventure trip. 
• Seven Corners Travel Insurance: Hundreds of thousands of international clients have trusted Seven Corners and their global network of healthcare providers to care for them while abroad. 
• Global Underwriters: Global Underwriters are especially notable for their coverage of internationally organized sporting activities. 
• AMEX Travel Insurance: American Express is the oldest company on the list, established in 1850. You don’t have to be a cardholder to get their insurance, but you will get special perks if you are. 
• TripTime Insurance: TripTime has an easy-to-use interface for any trip, allowing you to add coverage for adventure sports, marine activities, and personal property on your Peru adventure vacation. 

Local Culture and Customs in Peru
Peruvian culture and customs in Peru are a diverse mix of indigenous, Spanish, and African influences. The country is home to a variety of indigenous peoples, each with its own unique culture and traditions. The Spanish conquistadors arrived in Peru in the 16th century and brought their own language, religion, and customs with them. African slaves were also brought to Peru, and their culture has also had a significant impact on Peruvian culture. One of the most notable aspects of Peruvian culture is its music and dance. Peruvian music is a fusion of indigenous, Spanish, and African influences. Some of the most popular genres of Peruvian music include cumbia, salsa, and huayno. Peruvian dance is also a popular form of cultural expression. Peruvian cuisine is another notable aspect of a Peruvian culture vacation. Peruvian cuisine is known for its use of fresh ingredients and its variety of dishes.  Peruvian culture is a rich and diverse tapestry of influences from all over the world. It is a culture that is full of life, color, and flavor and an integral part of the immersive experience on your Peru culture trip!.

Peruvian People
Peruvians are generally friendly and welcoming people. They are always happy to help visitors and share their culture with them. Peruvians have a strong sense of family and community. They are also very proud of their country's rich history and culture. Peru is a very religious country. The majority of Peruvians are Roman Catholic. Peruvians are known for their love of food and music. They also enjoy spending time with family and friends. 

Peru Festivals
Peru has a number of vibrant festivals throughout the year. To immerse yourself in true Peruvian culture, try and visit a traditional festival in Peru. Some of the most popular festivals include: 

• Inti Raymi: Inti Raymi is a Peru festival that celebrates the winter solstice and the sun god Inti. It is held on June 24th in Cusco. 
• Qoyllur Rit'i: Qoyllur Rit'i is a festival that celebrates the Virgin of the Snow Star. It is held in the Ausangate mountains in May or June. 
• Carnaval: Carnaval is a festival that celebrates the beginning of Lent. It is held in February or March and is celebrated throughout Peru.
   

Peru is a country that has something to offer everyone. Whether you are interested in culture, history, food, nature, or adventure, you are sure to find something to love in Peru. With its endless possibilities, Peru is a country that you can visit over and over again and always have a different and unique experience. So enjoy the best of Peru culture travel and immerse yourself in local Peruvian culture at every opportunity!.

Currency & Payments: How to Manage Money While Traveling in Peru

Traveling to Peru is an adventure that promises awe-inspiring landscapes, unique adventures, rich cultural experiences, and delicious cuisine. To make the most of your Peru trip, it's essential to understand how to manage your money efficiently on your Peru vacation package. In this comprehensive guide, we'll cover everything you need to know about handling your money in Peru, including currency exchange options, ATMs, exchange rates, and credit cards! Read on for our tips for managing currency and payments in Peru! 

Currency in Peru 

Peru's official currency is the Peruvian Sol (PEN). While major cities and tourist destinations often accept US dollars, it's advisable to carry some Peruvian Soles for smaller purchases and to avoid unfavorable exchange rates. All Major cities when you visit Peru have a number of options for withdrawing you cash and you can usually choose to withdraw US dollars, or Peruvian soles, which will charge the appropriate exchange rate as well as the withdrawal charge. It is recommended to convert your currency to Soles once you first arrive in Peru, for your Peru getaway, as the exchange rate should be better here than in your home country. There are lots of small changing booths located near the tourist center of any city in Peru and most have an honest exchange rate. 

Fake Notes /Damaged Notes 

Fake bills are fairly common in Peru and nearly everyone has their own way of checking. When you pay in cash you will see merchants holding up the bill to the light, running it between their hands or subjecting it to other tests. You can generally tell a fake note as they feel a lot smoother to the touch and don’t have the metal security line running through them. If in doubt ask them to change the note. Don't be alarmed, this is a normal on Peru vacation packages! Most people are looking for watermarks, metallic markings, and raised lettering that prove the bill is real. Most stores will not accept your money if it is too worn out or ripped. 

When you exchange your money, on your Peru vacation package, don't hesitate to ask the changer for a different bill if you think the one, they gave you is too worn out or if it is ripped. If you do get stuck with an old, but real, bill that no one will take, then you can go to any bank and they will replace it free of charge with a bill of equal value. 

US Dollars are commonly accepted for larger purchases. The dollar bills will only be received if they are brand new and not ripped in any way. 

Currency and Payments in The Main Cities

Lima:

• ATMs: ATMs are widely available throughout Lima, especially in Miraflores, Barranco, and the historic center. Look for major banks like Banco de Crédito del Perú (BCP), BBVA Continental, Scotia Bank and Interbank, when you travel to Lima, Peru. 
• Money Changers: When you visit Lima, you can find currency exchange offices in tourist areas, malls, and at the airport. For competitive rates, consider visiting exchange houses like Western Union or exchanging money at a bank. 
• Credit Cards: Credit cards are widely accepted when you visit Lima, including at most hotels, restaurants, and shops. Visa and MasterCard are the most commonly accepted cards and American Express and Diners are accepted in in many establishments. 

Cusco:

• ATMs: ATMs are readily available in Cusco's city center, around Plaza de Armas, and in the San Blas neighborhood. On your Cusco tours, look for Banco de Crédito del Perú (BCP) Interbank, Scotia Bank and Globalnet ATMs. That are on almost every street corner. 
• Money Changers: Currency exchanges are numerous in Cusco, especially near Plaza de Armas and along Avenida El Sol, which you are sure to pass on your Cusco city tour. Check for competitive rates and fees. 
• Credit Card: Credit cards are accepted in many establishments in Cusco, but it's wise to carry cash for smaller businesses, markets, and rural areas. 

Arequipa:

• ATMs: ATMs are available in Arequipa's city center, especially around Plaza de Armas and Calle Mercaderes. Popular banks include Banco de Crédito del Perú (BCP) Interbank and Banco Continental, which you are sure to pass by on your Arequipa city tour. 
• Money Changers: You can find currency exchange services in central locations, including banks and exchange offices. Compare rates for the best deal. 
• Credit Card Acceptance: Credit cards are accepted in many restaurants, hotels, and shops in Arequipa's main tourist areas and on most Arequipa tours.

Puno:

• ATMs: ATMs are found in the city center of Puno, near Plaza de Armas, Lima Street, where the major banks such as Banco de Crédito del Perú (BCP), Interbank and Banco Continental are.  
• Money Changers: Currency exchange offices can be found in central locations around Puno and easily visible on any of the Puno tours. Check rates and fees before exchanging money. 

Credit Card Acceptance:
Credit cards are accepted in the restaurants and hotels you will visit on your Peru vacation package, but cash is preferred in many smaller establishments and local markets. If you are buying in local stores, soles are the only way to purchase. Try and break up your bigger notes in larger establishments as change is quite often an issue, especially in more remote regions. 

Exchange rates in Peru:
Regarding exchange rates in Peru, it's essential to check with the specific businesses or hotels as rates can vary. In most cases, you'll be charged in Peruvian Soles (PEN), but some high-end establishments may offer the option to pay in US dollars at a potentially less favorable exchange rate. Always ask for the local currency amount to get the best value for your money. At the time of writing, there are $3.70 soles to the US Dollar.

Language Tips: Do You Need to Speak Spanish for a trip to Peru?

When planning a trip to Peru, one question that often arises is whether you need to speak Spanish to navigate this South American country. While it's true that knowing some Spanish can enhance your travel experience, it's not an absolute requirement. Let´s explore the advantages of speaking Spanish in Peru, the areas where it can be beneficial, and practical language tips for travelers who may not be fluent but still want to make the most of their Peru Machu Picchu trip. 

The Advantages of Speaking Spanish in Peru:

Enhanced Cultural Experience: Speaking Spanish can open doors to a deeper understanding of Peruvian culture. You can engage in meaningful conversations with locals, learn about their traditions, and partake in cultural activities more easily on their Peru culture trip. 

Improved Communication: In rural areas and small towns, English proficiency among locals may be limited. Knowing Spanish can help you communicate your needs, ask for directions, and seek assistance when required when you are traveling in the more remote regions of your Peru trip. 

Navigating Public Transportation: While major tourist hubs often have bilingual signs, public transportation in smaller towns may not. Having basic Spanish skills can be invaluable when using buses, taxis, and local services, especially on any Lima tour packages. 

Where You May Not Need Spanish  

In Peru's popular tourist destinations like Lima, Cusco, and Machu Picchu, you'll find that many people in the service industry, such as hotel staff, tour guides, and restaurant workers, speak at least some English. In these areas, it's possible to get by with minimal Spanish skills. However, to truly immerse yourself in the local culture and explore off-the-beaten-path locations, on a Sacred Valley Tour from Cusco for example, having a grasp of the language can be immensely helpful. 

Practical Language Tips for Travelers  

Learn Basic Phrases: Even if you're not fluent, learning essential phrases like greetings, thank you, and please can go a long way. Peruvians appreciate when travelers make an effort to communicate in their language.
Use Language Apps: There are several language-learning apps and websites that can help you pick up basic Spanish before your trip. Duolingo, Babbel, and Rosetta Stone are popular options. 
Carry a Pocket Dictionary: A pocket-sized Spanish-English dictionary can be a handy tool for quick translations when you're on the go. 
Practice Pronunciation: While grammar and vocabulary are important, working on your pronunciation can make you more easily understood by locals. 
Engage Locals: Don't be afraid to strike up conversations with locals. They are often eager to help and can provide valuable insights into their culture and language. 
While speaking Spanish in Peru isn't mandatory, it can significantly enrich your travel experience. Learning a few basic phrases for your Peru vacation package, for being open to interactions with locals, and having some language tools at your disposal will empower you to explore this beautiful country with greater ease and authenticity, whether you're visiting popular destinations or venturing off the beaten path on your Peru trip.